April 6, 2013 — Tennis’ top female star Serena Williams recently launched her Core Power workout as a part of Nike Training Club, and we’ll take you behind the scenes of her photo and video shoot!
Despite being 31 years old, Williams has never been in better physical shape, and that increased fitness is propelling her into new horizons on the tennis court. Just last week, not only did she break the record for most number of Sony Open titles at six, but she also became the tournament’s oldest winner. And she seemingly will keep winning titles and breaking records for years to come.
In the behind-the-scenes video below from the NTC photoshoot, Williams says that “my dad, when we were younger, made us write out our goals. So I wrote, in 2002, that I wanted to win the French Open, Wimbledon and US Open. And I did.” She also reveals that she loves to workout to 80′s music. Can’t argue there — some great beats from that era!
According to FitSugar, Williams says that “the drills featured ...