Good, Bad & Ugly: Nationals Pounded by Rockies In Sweep, 10-4

"I just don't think I had great command of my off-speed today. And you go with what you have."--Ross Detwiler, July 8, 2009. THE RESULT: On get-away day yesterday, the Washington Nationals played a lot like they just wanted to get out of dodge. They managed just five hits off Colorado starter Jorge De La Rosa, committed three more errors, and fell 9-4, completing a three-game sweep in the "Mile High" city by the home-standing Rockies. There were two big blows that really did the Nats in yesterday. The first was a bases loaded triple by Ryan Spilborghs that ended Ross Detwiler's afternoon in the fifth inning. Detwiler allowed consecutive singles to Todd Helton and Garrett Atkins, before walking Troy Tulowitzki on four pitches. Spilborghs then laced one into the left field corner that eluded Josh Willingham. Detwiler had his third straight forgettable outing. He lasted just four innings, giving up six earned runs on eight hits and three walks. He struck out...