My first time out of the country and I'm having trouble with this time change. First night I got about 4 hours and tonight it was 5. I went to bed at 12 and woke at 5. I'm making up for it with little naps, like when we ride to the city it's about 45 minutes to an hour and I'll sleep on the ride there and back, but I need to get back normal fast. Usually I go to bed about 11 and get up at 6:30. We start practice today. Our first meeting is at 8 and then we're on the field at 1:15. I'm hoping we're all up and ready to go when we hit the field. Don't want to be sluggish in practice. We need a good week. Like Coach said earlier to us, this is a business trip. We'll enjoy the sights and everything, but the sole focus is winning. Yesterday was our day off so we did get to the city to get a closer look at Big Ben and the ferris wheel, London Eye and Buckingham Palace and the Tower Bridge. It's been cool just walking around the city with a bunch of the other guys. It's been a little chilly, about 50 yesterday, but the sun was shining and there were a lot of people out. I'll try to get some photos and maybe some video up in the Yard.