IRVING, Texas – Iowa State head football coach Paul Rhoads and a trio of Cyclones finished their first Big 12 Conference media day Monday just in time to catch a flight back to Des Moines. Over a three-hour time span, Rhoads, quarterback Austen Arnaud, offensive lineman Reggie Stephens and defensive lineman Nate Frere met the TV, radio, internet and newspaper media at the DFW Westin. From the start, Rhoads wanted all to know, the situation he inherited this year is much better than when he ca...