What's up, Yard?I spent today at USC's Pro Day, where Sedrick Ellis, Keith Rivers, Thomas Williams, John David Booty, Lawrence Jackson, Fred Davis, Sam Baker, Chilo Rachal, Terrell Thomas, and others, worked out for NFL scouts. Below is a bit of what I learned after watching the drills, and also   more...

I'm pretty sure I could do 4.50, assuming it's measured in days, not seconds. These guys from USC do it a whole lot faster. Up-close-and-personal video from USC's Pro Day: Keith Rivers, Sedrick Ellis, Thomas Williams, Chauncey Washington, Sam Baker and Terrell Thomas.

Nothing spectacular here. Just a short Pro Day message from USC QB John David Booty, who happened to be parked next to me in the parking lot. We were both leaving campus at the same time, so I figured why not get a few words from the Trojan QB.