What's up, Yardbarkers? I'm excited to be joining the Yard. I'm a USC linebacker from Lake Mary, FL. I came all the way out to L.A. It's been a great four years. I'm excited to make the jump to the NFL. Just had Pro Day yesterday. Things went fairly well, and now I've got upcoming trips to visit   more...

Here's a video filmed the day after Pro Day, me and my road dawg Keith Rivers talking football in the team room at USC.

What's up, Yard?I spent today at USC's Pro Day, where Sedrick Ellis, Keith Rivers, Thomas Williams, John David Booty, Lawrence Jackson, Fred Davis, Sam Baker, Chilo Rachal, Terrell Thomas, and others, worked out for NFL scouts. Below is a bit of what I learned after watching the drills, and also   more...

I'm pretty sure I could do 4.50, assuming it's measured in days, not seconds. These guys from USC do it a whole lot faster. Up-close-and-personal video from USC's Pro Day: Keith Rivers, Sedrick Ellis, Thomas Williams, Chauncey Washington, Sam Baker and Terrell Thomas.

Thanks everyone for your comments and positive messages. If you haven't seen it already on T-Will's blog, check out this video from the day after Pro Day at USC. Me and Thomas Williams recap a hard day's work.

If you want to talk about speed, this year's WR draft class has just that. It's amazing to hear these guys' times that they put up at the Pro Days. I'm just glad I don't have to cover them. Keith and I talk about a few of the wide receivers that we've played against in the Pac-10 (DeSean Jackson   more...

Nothing spectacular here. Just a short Pro Day message from USC QB John David Booty, who happened to be parked next to me in the parking lot. We were both leaving campus at the same time, so I figured why not get a few words from the Trojan QB.

Yesterday my teammate Keith Rivers posted an article about our mentor, Ken Norton. Coach Norton was a great football player. Now he's able to coach us the way he played. We owe our success and accolades to him, and he helped transform how people look at USC. USC has been known as Running Back   more...

Ken Norton, Jr. has been both a coach and a mentor to me and my road dawg, Thomas Williams. We owe all of our success to him. He's taught us everything we know, and he's been there for us as a surrogate father since we're in college away from home, through the good times and the bad times. Thanks,   more...