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mikehayes19
mikehayes19
September 11, 2008

Punk Meets Calistenics...

http://steady-burn.blogspot.com/2008/09/punk-meets-calistenics.html

They're calling it a cross between recess and boot camp. If you're looking for a workout routine that combines jump rope, tug-o-war, relay races, and punk rock tunes, then Punk Rope might be for you.

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