Originally posted on isportsweb.com  |  Last updated 3/26/13

As part of our 2013 MLB spring training coverage we preview all 30 teams using our exclusive 3 Up and 3 Down formula. AL EastNL East Baltimore OriolesAtlanta Braves Boston Red SoxMiami Marlins New York YankeesNew York Mets Tampa Bay RaysPhiladelphia Phillies Toronto Blue JaysWashington Nationals AL CentralNL Central Chicago White SoxChicago Cubs Cleveland IndiansCincinnati Reds Detroit TigersMilwaukee Brewers Kansas City RoyalsPittsburgh Pirates Minnesota TwinsSt Louis Cardinals AL WestNL West Houston AstrosArizona Diamondbacks Los Angeles AngelsColorado Rockies Oakland A’sLos Angeles Dodgerss Seattle MarinersSan Diego Padres Texas RangersSan Francisco Giants

This article first appeared on isportsweb.com and was syndicated with permission.

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Getaway Day: Welcome back to the world, AL Central

The 10 best sports docs available for streaming

Feeding your roundball addiction through the summer months

Best of Yardbarker: Diana Taurasi makes history

The 'Finest running back from America’s Finest City' quiz

2016-17 NBA Awards: The Billy King Award for worst trade

Players who need to turn around their season to save their teams

Three Up, Three Down: Flouting the written and unwritten rules of baseball

Sports & Politics Intersect: Washington gets a rare win

Kicking it: David Villa isn't interested in a 'retirement tour'

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