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Ridiculous Core Exercises You Should Not Do

Found December 07, 2007 on Sports Rumblings:
Whenever I’m at the gym, there is always one guy doing his own set of “alternative” exercises that you don’t see very often. Sometimes it’s an athlete who is obviously trained by a professional staff with the latest industry info. Usually its some tool bag who thinks he&
Original Story: http://www.sportsrumblings.com/blog/2...
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