Originally posted on 5thRound.com  |  Last updated 8/6/12

Outside of providing fans with a quick thrill, another good aspect of submission victories during UFC events is that it allows the Gracies to dissect the tap so us non-professionals can understand exactly what went down.

In the latest edition of “Gracie Breakdown,” Rener Gracie analyzed Joe Lauzon’s (Pictured) impressive triangle choke over Jamie Varner at “UFC on FOX 4.”

Although Varner appeared to be winning much of their standup war, the former WEC lightweight champ broke his right hand during the 2ndRound and was forced to change up his game plan and take the scrap to the canvas.

Unfortunately for Varner, he entered into J-Lau’s world and found himself wrapped between Lauzon’s legs. Moments later, Varner was forced to cry uncle.

Lauzon pocketed $50,000 for ‘Submission of the Night’ honors. He and Varner also took home the ‘Fight of the Night’ bonus.

Please click the media player below to watch Gracie 101:

GET THE YARDBARKER APP:
Ios_download En_app_rgb_wo_45
MORE FROM YARDBARKER

Was firing Jeff Hornacek the wrong move for the Suns?

Panthers picked wrong day to play worst game of the season

Was Peyton Manning paid for Budweiser mentions?

Cam Newton walks out of postgame press conference

Eli did not look thrilled after Peyton locked up Super Bowl

Rick Reilly sends awkward tweet during Super Bowl 50

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Peyton Manning gives Papa John a kiss after game

Panthers' Josh Norman crying after losing Super Bowl

Peyton Manning ‘going to drink a lot of Budweiser’ after win

Where Peyton Manning ranks among Super Bowl era QBs

Peyton Manning declines to comment on possible retirement

Mike Carey not heard from again after being wrong earlier

Aqib Talib wipes out on NFL Network

Six best plays from Super Bowl 50

Five biggest boneheaded plays of Super Bowl 50

WATCH: Cam Newton gives questionable effort to recover fumble

Lions say Calvin Johnson's future still not determined

How Louisville basketball bungled their self-imposed ban

Ted Ginn Jr. whiffs on football twice on one play, results in Panthers turnover

Kony Ealy makes one-handed interception of Peyton Manning

Mike Carey gets another call wrong on incomplete pass in SB

Steph Curry beats Panthers' "Keep Pounding" drum

Did Beyonce almost fall down during Super Bowl halftime show?

WATCH: Panthers' Jonathan Stewart leaps over pile for TD

Aqib Talib commits three awful penatlies in first half of SB

MMA News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

By clicking "Sign Me Up", you have read and agreed to the Fox Sports Digital Privacy Policy and Terms of Use. You can opt out at any time. For more information, please see our Privacy Policy.
the YARDBARKER app
Get it now!
Ios_download En_app_rgb_wo_45

Best and worst from Super Bowl 50

Six best plays from Super Bowl 50

Eli doesn't look thrilled as Peyton wins Super Bowl

Did Beyonce almost fall down during Super Bowl halftime show?

Curry to serve as drummer for Panthers

Report: Marshawn Lynch plans to retire

The 14 biggest plays in Super Bowl history

Five outrageous predictions for Super Bowl 50

QUIZ: Name the winning starting quarterback from every Super Bowl

The top six matchups that could decide Super Bowl 50

Today's Best Stuff
For Publishers
Company Info
Help
Follow Yardbarker