Originally posted on NBA 24/7 365  |  Last updated 11/29/12
Yoga, as defined by Wikipedia, is a generic term for a variety of physical, mental, and spiritual disciplines originating in ancient India.  People practice yoga for an assortment of purposes, but many who participate do so to relieve stress and become more physically fit.  Yoga typically involves contorting the body into a variety of poses which aim to increase strength, flexibility, and balance.  Breathing technique is also a primary focus, and meditation may take place.  Today, there are an estimated 18 million yoga enthusiasts in the United States, and depending on your definition of “enthusiast,” the Atlanta Hawks’ Ivan Johnson is one of them.  From Grantland’s Q&A with Al Horford… What about Ivan Johnson? On the court he looks pretty scary. Ivan can be super laid back, real cool. Actually, we did yoga this morning. Me and him together. But, if you, like, make fun or say something he doesn’t like, he can get in your face. He can step up to you. Whose idea was it to do yoga? Our trainer. As a team, once every week or two we’ll have an instructor come in, and whoever wants to do it can do it pre-practice. So a few of us always go in there. And it helps us. Downward dog and all that. [Laughs.] Well there you have it!  Ivan Johnson — the scariest player in the NBA, who is banned for life from the Korean Basketball League, has shattered a backboard, and flips the bird at approximately one third of all people he encounters — has practiced yoga at least once, presumably whilst wearing his diamond-encrusted grill.  If knowing that doesn’t make you at least a little bit happier than you were before then I’m honestly not sure what I’m even here for. By the way, Ivan, sir, if you happen to see this just know that I am most certainly NOT making fun of you.  I’ve done yoga myself, multiple times!  I think it’s absolutely fantastic, and… please don’t hurt me?!
GET THE YARDBARKER APP:
Ios_download En_app_rgb_wo_45
MORE FROM YARDBARKER

Predators fans throw catfish on ice to celebrate Stanley Cup berth

WATCH: Draymond Green tries just a little to hard to sell foul

Eddie George fires up Predators fans before Game 4 vs Ducks

Viktor Arvidsson had bloody ‘R’ on forehead after hit

Danny Ainge’s son running for congressional seat in Utah

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

John Wall’s retweet saves fan from taking final exam

WATCH: Cubs pull off two miraculous defensive plays in a row

To raise money for charity, a wrestling fan has Cody Rhodes slam him on thumbtacks

Gregg Popovich on Steve Kerr’s health issues: ‘It’s just a crap situation’

CJ McCollum clearly interested in having Paul Millsap join Blazers

Injuries are depriving us from watching the Spurs thrive in the clutch

NBA Weekend Awards: Who will take a bite of the Snow White Crystal Apple?

The 'How two award snubs might shake up the NBA' quiz

Preparing for the BIG3: Q&A with BIG3 co-founder Jeff Kwatinetz

Two months in and Nintendo's Switch dominates 2017 video game market

Getaway Day: League leaders falter allowing new teams to surge ahead

Why wait? Our too soon Cavaliers-Warriors NBA Finals preview

The 10 best sports docs available for streaming

Best of Yardbarker: Gregg Popovich doesn't mince words

The 'Happy birthday to two of the NBA's all-time antagonists' quiz

The shortstop evolution continues to raise the ceiling

Three Up, Three Down: Astros dominate in every category

Box Score 5/19: Heartbreak in OT

NBA News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

By clicking "Sign Me Up", you have read and agreed to the Fox Sports Digital Privacy Policy and Terms of Use. You can opt out at any time. For more information, please see our Privacy Policy.
the YARDBARKER app
Get it now!
Ios_download En_app_rgb_wo_45

NBA Weekend Awards: Who will take a bite of the Snow White Crystal Apple?

The 'How two award snubs might shake up the NBA' quiz

Preparing for the BIG3: Q&A with BIG3 co-founder Jeff Kwatinetz

Two months in and Nintendo's Switch dominates 2017 video game market

Getaway Day: League leaders falter allowing new teams to surge ahead

Why wait? Our too soon Cavaliers-Warriors NBA Finals preview

The 10 best sports docs available for streaming

Best of Yardbarker: Gregg Popovich doesn't mince words

The 'Happy birthday to two of the NBA's all-time antagonists' quiz

The shortstop evolution continues to raise the ceiling

Today's Best Stuff
For Publishers
Company Info
Help
Follow Yardbarker