Originally posted on Blue Seat Blogs  |  Last updated 3/3/13

BUFFALO, NY - MARCH 3: Head coach Lindy Ruff of the Buffalo Sabres looks on during the game against the Washington Capitals at HSBC Arena on March 3, 2010 in Buffalo, New York. (Photo by Rick Stewart/Getty Images)
The Sabres made waves recently when they fired Lindy Ruff after 16 seasons as their head coach. Since then they’ve gone 3-2 under Ron Rolston.  Under both coaches, the Sabres system is similar to what we’ve seen from the Flyers under Peter Laviolette, which is essentially two different looks. The first look is the 2-1-2 forecheck, which the Rangers utilize as well. This is an aggressive system designed to create pressure below the dots and cause turnovers down low. In certain game situations (i.e., the score, time left in a period, etc.) they tend to switch to a slightly more conservative 2-3 lock. This system also sends two forecheckers into the zone, but the third forward sits back with the defense up high. This ensures protection against odd man rushes, but also provides some pressure to create turnovers. In the defensive zone, the Sabres tend to pressure the points, yet they haven’t been very good at giving Miller protection in the slot. If our defensemen can handle their high ...
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