Originally posted on Rock the Red  |  Last updated 11/9/11

The Washington Capitals were on ice for an intense practice bag skate Wednesday following their pathetic showing against the Dallas Stars Tuesday night.  Some notes from Arlington:

The team participated in about 90 minutes worth of suicides, one-on-one battle drills, group conditioning, and overall Miracle-ish drills that left the entire team, shall we say, gassed.  Think Bruce Boudreau was trying to send a message?

All 22 Caps on the active roster were on the ice, including Mike Green, as the defenseman continues to work his way back from an ankle injury.

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