Originally posted on Bleeding All Blue  |  Last updated 11/29/11

NEW YORK - JANUARY 25: Marc Staal #18 of the New York Rangers skates against the Pittsburgh Penguins skates against on January 25, 2010 at Madison Square Garden in New York City. Penguins defeated the Rangers 4-2. (Photo by Mike Stobe/Getty Images)

Katie Strang of ESPN New York is reporting that New York Rangers defenseman Marc Staal has begun skating lightly on his own.  Staal is continuing to progress in his recovery after resuming light workouts earlier this month following a full month shut down period.   The fact that Staal was able to resume light workouts with no ill effects that he can now be back on the ice is extremely positive.  That said, there still a long ways for him to go before he is anywhere near ready to play in a game for New York this season.  Staal is checking off one step at a time and with hopefully there will be no setbacks on the road ahead.


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