In this video from MMACandy, one of Quebec's finest shows us the kimura pass from half guard. Feel free to watch it, again, and again, and again.
The former UFC ring girl, with some help from her red headed friend Lauren, help us understand the intricacies of wrist, side, and insert your own form or control here. For more in depth, and slo-mo instructional videos check out...
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After modeling early in her career, Edith Labelle became the first Canadian born UFC ring girl. After two years in the UFC, you can now find Edith as a pin-up for several different fitness magazines and you may also see her on the silver screen. For now you can see her here as a Gridiron Girl! [...]
Alistair Overeem is serving his suspension in style. Looks like he doing just fine to me as he poses with former UFC ring girl Edith LaBelle. Junior Dos Santos can’t stop talking about shutting the mouth of the Demolition Man, but he better keep his eye on Cain Velasquez, because one haymaker might not cut it the 2nd time around.
Overeem Has A Big Gun
Alistair Collects Some Cash