http://www.yardbarker.com/content/player/30135 Recent articles about J.J. Jansen en-us The Packers changed up their special teams unit today, signing punter Derrick Frost and long snapper Brett Goode, while releasing punter Jon Ryan and linebacker Abdul Hodge.  Ryan was madly inconsistent last year for the Packers, so hopefully Frost can be more, well, consistent.  Hodge was a disappointment Mon, 01 Sep 2008 22:39:24 -0500 http://www.yardbarker.com/author/article/316819 http://www.yardbarker.com/author/article/316819