LATEST STORIES FROM GAME TIME WORKOUTS

Complete Allyson Felix Workout Routine

She's no longer only a silver medalist, check these workouts from the Gold Medal winning Allyson Felix:
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August 09, 2012  |  Discuss

Megan Rapinoe's Workout Routine

She's probably the most gifted passer on Team USA. Here's a photo gallery showing her routine.
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August 09, 2012  |  Discuss

Abby Wambach gives Soccer Advice

Here's soccer advice from the best women's soccer player alive.
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August 09, 2012  |  Discuss

Hope Solo Exercises and Workout Routine

Hope Solo was at one time kicked off the U.S. team. Now, she's one more victory away from winning her second Olympic Gold medal. Here's how she does it.
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August 09, 2012  |  Discuss

Tips and Exercises from Alex Morgan

The U.S. Women's national soccer team is about to take the field tomorrow to try to repeat as gold medal champions. Thanks to Alex Mogan's electric last minute goal. These are a couple tips given by the Alex Morgan herself:
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August 09, 2012  |  Discuss

Soccer Tips from Christine Sinclair

Christine Sinclair is a beast, and performed arguably the best individual performance I have ever seen in a women's soccer match. Although her hat trick didn't get Canada over the U.S., her play will be remembered. Here are a couple tips from Christine Sinclair:
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August 09, 2012  |  Discuss

Jessica Ennis Extreme Training Routine

This may be an advertisement, but it just shows you the extreme exercises that Jessica Ennis was willing to go through to get her body in Olympic shape.
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August 09, 2012  |  Discuss

Leryn Franco's Workout Program

She's the most searched for javelin thrower on the Internet, but how exactly does Paraguay's Leryn Franco train? Well, here's the answer:
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August 09, 2012  |  Discuss

Ryan Lochte Pool and Cardio Workout

He's bound to be Micheal Phelps biggest challenge at the Olympics, and many will say that Ryan Lochte, isn't the challenger, but the favorite to win the most medals in swimming this summer. This is how he trains
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July 19, 2012  |  Discuss

A Couple more Exercises from Lebron James

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March 28, 2012  |  Discuss

More Exercises form Dwayne Wade

The one thing that these exercises show is that superstars don't play around when it comes to working out.
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March 28, 2012  |  Discuss

Phil Jackson and Tex Winter Explain the Triangle Offense

There are so many reasons why this clip is great: 1.) Its 1st Championship run Chicago Bull Phil Jackson (who remembers him?) 2.) Its Tex Winter 3.) and last but not least BJ Armstrong.
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March 21, 2012  |  Discuss

Brandon Jennings Workout Routine During All Star Weekend

Brandon Jennings was robbed didn't make the All Star team. So what did he do? He got better:
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March 21, 2012  |  Discuss

Dwayne Wade's Extreme Workout

Dwayne Wade is getting up there in age. He doesn't have the same youth as his teammates Lebron and Bosh. So that just means, in order to keep up, he must work much.... much.... harder:
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March 13, 2012  |  Discuss

Lebron and Kevin Durant Off Season Workout Routines

You would think that these players hated each other. They are always compared. Who's the better scorer, the better player? But it turns out, these players are actually friends and spend time together in the off season. Imagine the one on one battles that must have went on, but you have to ask yourself, why would Lebron or Durant share their best moves and secrets with each other?
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March 13, 2012  |  Discuss

Jeremy Lin's Complete Workout Routine

A couple of weeks ago, we were one of the first to show you a couple of Jeremy Lin's workout drills that he did right after he signed with Nike. Well, now we have something different and more complete. Jeremy Lin's workout routines from his rookie year.... all of them:
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March 13, 2012  |  Discuss

Derrick Rose On Court Workout Program

Derrick Rose's season is setting up to be another special one as he could lead the Bulls to another run deep in the playoffs. Its his workouts in the off-season that has improved his game to make him one of the best in the game.
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March 13, 2012  |  Discuss

Jeremy Lin's Linsanity Workout Drills Pt. 2

Here are some more of Lin's drills:
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February 16, 2012  |  Discuss

Jeremy Lin's Linsanity Workout Drills Pt. 1

In just 7 games, Jeremy Lin has exploded onto the basketball scene like no other in recent memory. Last night Lin dished out 9 assists, while he in previous nights he scored a record amount of points in his first 5 games. Here's what he did to get in the game:
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February 16, 2012  |  Discuss

Futbol Tips from Fabregas

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December 29, 2011  |  Discuss

Gonzalo Higuain Teaches You How to Shoot

Great advice from Real Madrid and Argentinian striker Gonzalo Higuain :
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December 29, 2011  |  Discuss

Cristiano Ronaldo gives Training and Playing Advice

Arguably the first or second best player in the world, discussing how to improve dribbling, shooting, getting ready for a match, and every thing involving futbol. One funny piece of advice was that CR7 puts his shoes in hot water before every match: (Horrible hair by the way).
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December 29, 2011  |  Discuss

Football Drills with Joe Cole

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December 20, 2011  |  Discuss

Defensive Exercises with Ashley Cole

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December 20, 2011  |  Discuss

Kevin Durant discusses Off-Season Workouts

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December 20, 2011  |  Discuss
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The only sports site dedicated to athlete workouts. The latest training methods from today's top athletes and giving you training routines and exercises for every type of sport.
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