Wand discusses upcoming bout with Rampage Jackson, possible title shot with Forrest Griffin, Shogun Rua, Demian Maia, UFC/PRIDE differences and shares his thoughts when asked about the possibility of dropping to Middleweight. He also talks about his new gym which sounds so interesting. Since watching his crazy hypoxia training, I can't imagine the other things it'll have to offer!

UFC Welterweight Champ talks BJ Penn, Thiago Alves, Anderson Silva/ Patrick Cote and shows us a little Brazilian-style wrestling ;) haha!