The past few weeks at home have been very good. Splitting my time between the gym, physiotherapy and schoolwork (and time with friends of course) has been working out well.

I started out going to pysio at Carleton University 4 times a week! Six weeks into recovery and I'm down to two times a week and my knee is feeling very good. According to the physiotherapist my knee should be fully healed in a few weeks at the most.

After a few visits to the physio I was cleared to go back to the gym for a few things and I've been in the gym 4 times a week for about 3 weeks now. The list of exercises I'm able to do is growing daily it seems. I'm lifting as much or more weight than I was during summer training last year in almost every exercise, which I find really strange, but hey, I'll take it!

I'll be home for another month before heading out to Fernie, BC in July. I'm excited to get back to Fernie because it was so much fun last year (albeit, extremely hard at the same time). Then in August I cross the pond for our first on-snow camp in Zermatt, Switzerland.

Dustin