Watch UFC legend Chuck "The Iceman" Liddell in training while he prepares to face undefeated light heavyweight contender Rashad "Sugar" Evans.

See how he came back from the terrible hamstring injury that originally put this match on hold.

Go behind-the-scenes with Rashad Evans as he gets ready to take on his most dangerous challenge in hopes of getting a title shot.

And for a little appetizer before "Countdown," toon in early to catch UFC Unleashed - The best fights in the Octagon.

UFC Unleashed is a themed hour of the best fights, legendary fighters and previews of upcoming battles.

Only on SPIKE!

I thought i'd share my favorite action packed movies with you all.

Let me know your favorites!

~*smilez*~

d

hello, well.. this is my first blog ever! i'm 28, martial artist from new mexico. just wanted to find a place where i can get all my mma news in one place. i love all that is martial arts, and particularly enjoy mixed martial arts. i also like the typical things everyone else does, action movies, all music, books, etc.. i'm a theater buff, kinda have to be, i work at a performing arts series... i study: yang style taijiquan (practical applications) krav maga self defense (mma style training) combative kickboxing western style boxing submission grappling and largo mano arnis i'm not sure where to post this, maybe someone can give me some pointers on posting.. take care all! ~*hands folded in respect*~ d