Originally written January 19, 2013 on Ring Side News:
KayFabe Kickout interviewed Christopher Daniels. Here are some highlights from the interview. What he does to stay in shape: "What I do I try different things ahead of time, I don't get stuck in one rut and I don't do the same workout for more than a month at at time. I'm very interested in keeping my endurance up, my stamina up, I keep my rest periods short and I try to do as much compound movement as i can. Not isolation, but a lot of compound exercises, stuff designed to work the whole the body, to get the full body workout. I do a lot of yoga, it keeps you flexible and you recover from injury quickly and I try to keep my heart rate up the entire time. I don't spend hours upon hours in the gym, I go in for about an hour at at time and that's how you get the best results." His long term goals in the sport: "Well I'm just gonna have fun until I stop having fun, if it ever became more work than it was fun I said to myself I was gonna get out. If I can't wrestle at the same level, or at the top level that I want to wrestle I'm gonna get out. I feel like I'm wrestling the best matches of my career, I'm in the best shape of my life. I can wrestle 25 or 30 minute matches if I have to, so at this point in my career I'm nowhere close to hanging up the boots." His match with AJ Styles & Samoa Joe at TNA Unbreakable 2005: "It's the one match that I'm complimented on the most and it's the best match that we've done in the Impact Zone. I've had some great matches, I've been fortunate to work with a lot of great wrestlers. That was such a special crowd that night, they were so psyched to see three guys that were TNA originals wrestle in the main event, in a style that they can appreciate in the X-Division and all the stars were aligned that night for that particular match." Hulk Hogan Touches Brook'es Chest....
MORE FROM YARDBARKER

Giants shut out Pirates, advance to NLDS

Cowboys' Spillman accused of rape at team hotel

Report: Patriots benched WR for mouthing off to coach

Jose Bautista busts up reporter over Twitter

Sammy Watkins calls out EJ Manuel

Larry Donnell benches himself in fantasy, loses because of it

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Josh Gordon says NFL’s drug policy is harrassment

Steve Smith: Ron Rivera hid in his office after cutting me

Rondo hoping for an opening night return from broken hand

Jon Gruden on Raiders job: 'I'm not thinking about coaching'

Tom Brady defends not congratulating Garoppolo on TD

Ohio State student who ran on field loses full scholarship

ESPN reporter announces she has breast cancer

Byron Scott explains why Kobe wouldn't make a good coach

Hibbert texts Duncan for advice on being like Spurs

Belichick repeats moving 'on to Cincinnati' during presser

Donald Sterling’s wife called the cops on V. Stiviano

WATCH: Mayweather shocked someone doesn’t know who he is

Who is the new face of MLB?

NHL 15 predicts the LA Kings win the Cup again

J.J. Watt buys his mom a new car for her birthday

Ranking the NFL coaches already sitting on the hot seat

WATCH: Smith tells Panthers to go home and mow his lawn

The best games on the NFL slate in Week 5

WWE News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

Cowboys player accused of rape

Scott: Kobe would not be a good coach

Pats WR benched for mouthing off?

Sammy Watkins calls out EJ Manuel

Donnell benches himself in fantasy and loses

Gordon: Drug policy is harrassment

Who is the new face of baseball?

Steve Smith blasts Panthers coach, GM

What will the A’s look like in 2015?

All-Disappointment Team in MLB

Ryan Lochte: Phelps made dumb decision

WATCH: Brett Favre in new commercial

Today's Best Stuff
For Bloggers

Join the Yardbarker Network for more promotion, traffic, and money.

Company Info
Help
What is Yardbarker?

Yardbarker is the largest network of sports blogs and pro athlete blogs on the web. This site is the hub of the Yardbarker Network, where our editors and algorithms curate the best sports content from our network and beyond.