Colorado Rockies designated hitter Kris Bryant Isaiah J. Downing-USA TODAY Sports

Despite being limited to 42 games due to a lower back strain and left foot plantar fasciitis, Rockies’ outfielder Kris Bryant has proclaimed himself 100% ready for baseball, reports Patrick Saunders of The Denver Post. Saunders adds that Bryant does not anticipate any restrictions when he reports to Salt River Fields for Spring Training. Manager Bud Black added to Bryant’s confident statement, telling reporters that, “He’s encouraged that he’ll be exactly where he needs to be a month from now.”

Bryant reportedly began ramping up his rehab shortly after the season ended, and has not experienced any setbacks with his back or foot. Nevertheless, plantar fasciitis is a particularly tricky injury, with recurrence common due in part to the limited blood flow around the heel and the constant use of one’s foot. A recent example of the impact of plantar fasciitis is slugger Albert Pujols, who missed part of the 2013 season after experiencing continued pain caused by his plantar fasciitis. However, Pujols’ decision to rest did not fully heal this issue, and the three-time MVP was forced to undergo surgery in late 2016 in an attempt to ease his ailment.

When discussing his injury, Bryant told reporters that he believes that he might have contributed to his plantar fasciitis while recovering from his back injury, compensating for his decreased power by overworking his lower body. Nevertheless, Bryant added that he is working with Scott Pensivy, a Las Vegas-based physical therapist who has previously worked with NBA players and Bryant himself, to correct the issue and reduce future setbacks. Bryant added that he’s had, “no hiccups and no setbacks” and that he’s, “completely moved in the right direction.”

Bryant’s positive assertion is a welcome site for the Rockies, who struggled to a 68-94 record without him during the 2022 season. Bryant started the 2022 season slashing a weak .281/.339/.351, before he was placed on the injured list, missing the majority of May and June. He returned with a bang in July, hitting .341/.411/.612 in 95 plate appearances before injuries forced the end of his season. Outside of Bryant’s limited performance, Colorado’s offense struggled. No Colorado player (minimum 150 plate appearances) finished the season with a higher average, on-base percentage, or slugging percentage than Bryant. Additionally, only All-Star C.J. Cron finished the year with a slugging percentage greater than .435 (minimum 150 plate appearances), despite playing in one of the most hitter-friendly stadiums. In addition to the threat of Bryant’s bat, Black hopes that Bryant’s “presence will be felt by the opposing pitcher,” which will help “all our guys.” Bryant signed a seven-year, $182M contract with Colorado before the 2022 season, the largest free agent contract in franchise history, that will keep him with the club through the 2028 season.

More must-reads:

TODAY'S BEST
Jalen Brunson shakes off injury to lift Knicks to Game 2 win
Panthers dominate Bruins to even series
Watch: Pacers star ties playoff high in threes in one half
Former NFL player has major warning for Steelers QB Justin Fields: 'You can't fall into this'
Watch: Brad Marchand hurdle Panthers player on Charlie Coyle goal
Pressure mounts on Nuggets as Nikola Jokic wins third MVP Award
Pirates announce date for 2023 No. 1 overall pick's MLB debut
LeBron James rues 'missed opportunities' against Nuggets
Cardinals star gives update on timeline for injury rehab
Police investigating Patrick Beverley incident
J.J. Watt addresses possibly ending retirement to play for Texans
Inter Miami's Lionel Messi could surpass two major MLS records
Reporter weighs in on potential Giants quarterback controversy
Cowboys to release veteran WR
Lakers want Anthony Davis' opinion in search for next head coach
Patriots exec explains why team drafted two QBs in 2024 NFL Draft
Borussia Dortmund legend 'considering' move to MLS
NHL announces Ted Lindsay Award finalists
Mavericks' Luka Doncic lists Thunder swingman among best perimeter defenders in NBA
Cowboys reportedly meeting with recently released veteran WR

Want more sports news?

Join the hundreds of thousands of fans who start their day with Yardbarker's Morning Bark, the best newsletter in sports.