Geoff Burke-USA TODAY Sports

The Falcons passed over Raheem Morris in favor of Arthur Smith three years ago, but the time he spent in Los Angeles under Sean McVay clearly impacted his candidacy.

Morris credits McVay, Les Snead and a lot of other Rams personnel for the growth he experienced, which obviously convinced Arthur Blank he was the right man for the job three years later.

In a similar vein, during that hiring cycle, the Falcons were moving from Dan Quinn, who spent three years as a coordinator before landing a head coaching gig.

Following a midseason termination in 2020, Quinn joined the Cowboys as their defensive coordinator, leading several top 10 units during his time in Dallas. He was hired within the division by the newly owned Commanders, and there’s something different about his approach to the job in 2024 compared to his time in Atlanta.

“That’s one of the lessons to take on, to say man, I’ve got to make sure after doing the 360 of leaving Atlanta, of spreading myself too thin,” Quinn said on how to balance himself across all three units, via Sports Illustrated. “And so, where I need to be is right there with the offense, right there with the defense and the special teams and not allow outside things in the organization, just more things to do.”

Dan Quinn got his first big break in Seattle, coordinating the Legion of Boom before being hired by the Falcons, where he also coordinated the defense. However, he eventually relinquished those duties in 2019. Quinn believes he’s learned from those mistakes.

“You don’t want to just rinse and repeat,” Quinn said. “You want to make sure how do I take this, change it and then make sure you get to prove it again. And so that was the silver lining in this.”

Now, he gets a chance to once again lead his own team. The Commanders have a decent roster, the No. 2 overall pick, and a mountain of cap space. It should give Wahsington’s front office plenty of resources to give Quinn a competitive team. The former Falcons head coach says he’s better now than when he was in Atlanta; he’s eager to prove it.

“I’m a better version of me today than I was three and four or five years ago, and so that’s why I get to prove that.”

More must-reads:

TODAY'S BEST
Phil Foden lifts Manchester City to fourth consecutive English Premier League title
Dodgers add recently acquired left-hander to active roster
Report: 2023 No. 7 pick expected to terminate KHL contract, join Flyers
Mavericks advance to Western Conference Finals aided by controversial call late
Connor McDavid, Oilers hammer Canucks to force Game 7
Tyson Fury-Oleksandr Usyk epic increases excitement for potential rematch
Seize the Grey wins in muddy Preakness
Even Mike Budenholzer admits the Suns need a point guard
Watch: Juan Soto's first multi-homer game as a Yankee
Xander Schauffele, Collin Morikawa lead at PGA Championship
Knicks could get major boost for Game 7 showdown with Pacers
Giants All-Star pitcher suffers setback in recovery from injury
Panthers star named winner of 2024 Selke Trophy
WNBA to investigate $100,000 sponsorship deals for Aces players
Tiger Woods blames one big factor for missing the cut at PGA Championship
'Ain't good enough': Draymond Green claims Celtics must 'win it all' or it's a 'failure'
Blue Jays GM wants struggling club to feel 'massive sense of urgency'
Raptors expected to flip former NBA champion during the offseason
MLB insider reveals Mets' massive extension offer that Pete Alonso turned down
Celtics legend provides update after gruesome finger injury

Want more sports news?

Join the hundreds of thousands of fans who start their day with Yardbarker's Morning Bark, the best newsletter in sports.