It's hard enough being a rookie in the NFL, much less one expected to make an instant impact on one of its most iconic teams. Fortunately for the Dallas Cowboys, the formation of their future is being overseen by their past and present.

In recent statements to the Cowboys' website, rookie pass-rusher Sam Williams lauded the impact that Charles Haley and Micah Parsons had on him during recent OTAs and minicamp. Dallas, choosing Williams in the second round (56th overall), made sure that the Ole Miss alum kept busy in late spring activities by moving him around in several areas. 

While Williams had no issues with defensive commuting (claiming he's happy to "play wherever", including "kickoff and kickoff return"), the prospect of being overwhelmed certainly lingers. Williams, however, has two of the best in the business to help him out. Haley partook in five Super Bowl endeavors, including each of the three the Cowboys earned in the 1990s, en route to the Hall of Fame. Williams has come to appreciate the Canton dweller's throwback methods, 

"It's old school," Williams said. "We did some work yesterday with my get-off and my hand work. So, it was pretty nice to work with someone like that."

Parsons, meanwhile, immediately flipped the Cowboys' defensive fortunes after the team drafted him 12th overall in the 2021 selections. Williams has stated that asking Parsons to add leader and nurturer to his expanding professional resume, showing he's just as capable of taking care of his Arlington teammates as he is those in Happy Valley. 

"Micah has helped me out," Williams said. "(He said) I just need to terrify these guys and open pass rushing lanes, things that I can do. Just start off with speed. Once they get used to your speed, then it's like a chess match. Now they have to figure out what I am doing."

Williams is expected to take an active role in improving the Cowboys' pressure rates: though they earned 41 sacks last season (up from 31 the year prior), they generated pressure on only 18.5 percent of opposing drop-backs, the fifth-worst rate in the league.

More must-reads:

TODAY'S BEST
Pacers' Pascal Siakam leads team to Game 6 win vs. Knicks
Watch: Matt Duchene's 2OT winner sends Stars to conference final
Scottie Scheffler shoots improbable 66 after warming up for PGA Championship in a jail cell
Report: Tua Tagovailoa away from Dolphins amid contract chatter
Nuggets star has worrying comment about latest injury
Paul Skenes makes incredible Wrigley Field history in second-career MLB start
Giants rookie CF to undergo season-ending labrum surgery
Yankees' Juan Soto reacts to Hal Steinbrenner contract talk
Late goal sends Panthers to Eastern Conference Finals
Ex-teammate of Shohei Ohtani placed bets with same illegal bookmaker as interpreter 
Former Rams first-round pick retires from NFL after 11 seasons
Insider provides major injury update on Celtics' Kristaps Porzingis
Watch: Bruins strike first in Game 6 with incredible backhand goal
Dodgers make series of moves involving notable players
Hurricanes not expected to re-sign defenseman, center
Maple Leafs tab former Stanley Cup winner as new head coach
NFL insider expands on competition between Steelers QBs Russell Wilson, Justin Fields
NFL sets outrageous prices for Eagles-Packers Brazil game
Broncos 'very unlikely' to bring back former NFL interceptions leader
Greg Olsen offers broadcasting advice to Tom Brady

Want more sports news?

Join the hundreds of thousands of fans who start their day with Yardbarker's Morning Bark, the best newsletter in sports.