Dale Zanine-USA TODAY Sports

NFL running back Giovani Bernard announced his retirement Friday after 10 seasons.

"(Ten) years ago, I came into this league grateful," Bernard, 31, began a long note he posted to Twitter. "...And now fast forward 10 years, I leave humbled. Humbled by the experiences, relationships, and memories that have shaped me during this time."

He concluded: "As I look forward, I'm excited for the newness ahead. New challenges to face and new adventures to take. What a ride it's been, but what a ride is to come. Thankful for you all."

A second-round draft pick out of North Carolina in 2013 by Cincinnati, Bernard played with the Bengals (2013-20) and Tampa Bay Buccaneers (2021-22).

In 135 career games (30 starts), he gained 6,772 yards from scrimmage and scored 36 touchdowns. The bulk of his yards (3,783) and touchdowns (22) came from rushing.

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