Rhona Wise-USA TODAY Sports

The Nationals are signing reliever Stephen Nogosek to a minor league contract, reports Jon Heyman of the New York Post (X link). He returns to the NL East, where he has spent the bulk of his career as a member of the Mets.

Nogosek, 29, was drafted by the Red Sox in 2016. Boston traded the Oregon product to New York the following deadline as part of a prospect package for veteran reliever Addison Reed. Nogosek pitched in parts of four seasons in Queens. He made a career-high 13 appearances last year, posting a 5.61 ERA in 25 2/3 innings. The Mets designated him for assignment in June.

The right-hander caught on with the Diamondbacks on a minor league deal. As is the case for most pitchers, he struggled with Arizona’s Triple-A team in Reno. Nogosek was tagged for a 6.55 ERA across 33 innings for the Aces and didn’t get an MLB look from the eventual NL champions.

Rough stint in Reno aside, Nogosek has a generally solid track record at the top minor league level. He has allowed 3.76 earned runs per nine in 143 2/3 Triple-A frames. Nogosek has punched out 27.3% of Triple-A opponents, although he has also issued walks at a lofty 11.9% clip. He has roughly average strikeout and walk numbers in his 57 1/3 MLB innings, in which he has posted a 5.02 ERA.

Washington had a below-average bullpen a year ago, making them a decent landing spot for relievers looking to get back to the majors on minor league deals. Nogosek joins Richard Bleier and Robert Gsellman as recent non-roster signees.

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