J.J. Watt Trevor Ruszkowski-USA TODAY Sports

J.J. Watt shared a workout video Friday morning on Twitter, and the free-agent NFL superstar is clearly aware that the footage will elicit criticism from social media naysayers and wisenheimers.

In a pre-emptive pushback to the anticipated reactions to his admittedly less-than-perfect lifting technique, Watt posted a disclaimer in a bid to silence any potential “form police” eager to call him out.

What made Watt’s snarky tweet even more amusing is how it inspired a hilarious back-and-forth with Kansas City Chiefs quarterback Patrick Mahomes, who replied that “‘the Form Police’ are no joke.”

Watt replied to Mahomes’ tweet by breaking out a “Napoleon Dynamite” reference about how “Uncle Rico” types probably question Mahomes’ passing form on Twitter.

Mahomes, like Watt, occasionally shares evidence of his offseason training regimen, and it appears he’s all too aware of the troglodytic trolls lurking on social media who just wait to pounce on such trivial things as exercise technique.

What’s more, it would be interesting to learn how critics who actually take time to call out superstar athletes for their workout form woefully measure up to their Twitter targets.

Finally, with fans of many teams overanalyzing every Watt tweet in an attempt to glean where the three-time NFL Defensive Player of the Year may land in free agency: No, this does not mean the five-time First-Team All-Pro is set to sign with Mahomes’ Chiefs squad.

More must-reads:

TODAY'S BEST
Rangers hold off late Hurricanes rally to take early series lead
Watch: Shohei Ohtani homers twice as Dodgers sweep Braves
Taylor Pendrith outlasts Ben Kohles at Byron Nelson for maiden win
Watch: Astros woes continue in one-run loss to Mariners
Panthers star throws some shade at defeated Maple Leafs
Donovan Mitchell channeled 'The Answer' in first-round win vs. Magic
NASCAR Cup Series race at Kansas delayed
Watch: Juan Soto's three-run double gives Yankees 5-2 lead over Tigers in seventh
Pirates GM responds to calls to promote ace pitching prospect
Dodgers place right-hander on 15-day injured list
Liverpool forward Mohamed Salah joins elite company in victory vs. Tottenham
Former All-Pro CB medically cleared for football activities
NHL announces 2024 Selke Trophy finalists
J.J. Watt has interesting comments on possibility of playing in 2024
Russell Westbrook reacts to reports of him leaving Clippers
Ant-Man leads Timberwolves to Game 1 upset of Nuggets
Luis Arraez makes history in Padres debut
Corey Heim dominates Truck Series race at Kansas Speedway while tempers flare on pit road
Lionel Messi sets MLS record with monster game
Watch: Anthony Edwards does it all for Minnesota

Want more sports news?

Join the hundreds of thousands of fans who start their day with Yardbarker's Morning Bark, the best newsletter in sports.