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Important Things to Consider When You're Choosing a Mirror for Your Home Gym

Originally posted on Men's Journal | By Max Winters | Last updated Dec 31, 2024 7:00 AM ET

Mirrors can make or break your home gym setup, and no, not all mirrors are created equal! Gym mirrors are designed specifically for fitness spaces. They're generally made with higher-quality glass to ensure accurate reflections, which is important when you're monitoring for proper form during workouts. This type of mirror also tends to have fewer distortions compared to others. Generally larger, full-length mirrors are hung on gym walls with secure mounts. They also tend to have shatterproof glass for safety. Choosing the right one will depend on your fitness journey, your workout space, and, of course, your budget.

How much do gym mirrors usually cost?

The cost of a gym mirror varies based on size, quality, and whether you go the DIY or professional installation route. Here’s a breakdown:

Small-sized gym mirrors (2x3 feet): Around $50-$100.
Medium-sized gym mirrors (4x6 feet): $150-$300.
Large wall-mounted gym mirrors (8x4 feet or more): $300-$600+ depending on the material and thickness.
Shatterproof options: Typically $50-$100 more than standard glass mirrors.
Smart Mirror: Some very cool fitness studios have begun offering "magic mirrors" aka two-way mirror, a digital display, and a computer that "reflect" you or act as a screen for virtual workouts, all overlayed with whatever digital displays you desire. They will cost $2,000+.

There are gym mirror installation kits for a DIY option that can save you money. But if you're going for a very large mirror size, or a frameless option installed with only mirror clips, hiring a professional ensures proper mounting and safety.

For Some Fitness, Size Matters

Yoga, Pilates, and Dance: A full-height mirror or even wall-to-wall displays that spans the width of your space is ideal. These workouts involve full-body movements, so you’ll want a wide and distortion-free reflection to monitor your form from your exercise mat.
Weightlifting and Strength Training: A smaller, strategically placed mirror that focuses on your upper body or weight rack may suffice. It’s all about watching your form while lifting.
Cardio Equipment: If you’re using a treadmill, bike, or rower, a medium-sized mirror nearby can help monitor posture during your workout routine.
Functional Training: Activities like CrossFit or bodyweight exercises benefit from a mirror that provides a full view but doesn’t dominate the room.

How to Measure and Plan Your Space1. Assess Your Workout Zone

Identify the area where you’ll need the mirror most. For example, a wall near your weight rack or yoga mat.
Ensure you have enough wall space for the size of mirror you want.

2. Measure Your Wall

Use a tape measure to determine the width and height of the available space.
Account for outlets, switches, adjacent walls, or other obstacles that might interfere with the mirror placement.

3. Plan for Mounting and Safety

Ensure the wall can bare the weight of the mirror. Drywall might require special anchors or mounting brackets to support wall-mounted mirrors.
Keep the mirror at least a foot above the floor to avoid accidental kicks or bumps during intense workouts or in case heavy equipment gets away from you.

4. Check Your Lighting

Good lighting enhances visibility of your exercise form and minimizes glare. Position the mirror in a well-lit area or opposite a light source to get the most out of your new high-quality mirror.

5. Leave Room for Expansion

If your fitness space might grow, consider getting a larger mirror upfront or leaving room to add another mirror later.

Do I need a shatterproof mirror?

We think so. A shatterproof mirror is standard for commercial fitness studios and a smart choice for any home gym. Unlike regular wall mirrors, shatterproof options are made with tempered glass or acrylic that won’t break into sharp, dangerous shards if damaged. They are often more expensive and heavier (requiring proper installation). But this added safety feature is particularly important if you have kids, pets, or are doing high-intensity workouts where equipment might accidentally hit the mirror. While shatterproof mirrors tend to cost a bit more, the peace of mind they provide is well worth the investment.

This article first appeared on Men's Journal and was syndicated with permission.

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