Guardians ace Shane Bieber: My shoulder has been fully healed 'for a while'

Guardians ace Shane Bieber tweeted this week that his right shoulder, which caused him to miss nearly half the 2021 season, is back to 100 percent and “has been for a while now.” He’s been quietly going through his offseason routine as he awaits the resolution of the ongoing lockout.

The 26-year-old Bieber returned to the mound in late September and made a pair of three-inning appearances, which perhaps gave Cleveland fans some relief, but it’s nevertheless encouraging for Guardians fans to hear that he’s been working through the offseason pain-free and with no setbacks. Bieber’s 2021 season was limited to 96 2/3 innings due to a strain in his right shoulder’s subscapularis muscle, but he was quite effective when on the field, pitching to a 3.17 ERA with a huge 33.1% strikeout rate and an 8.1% walk rate. 

The 2020 AL Cy Young winner will head a Cleveland rotation that’s projected to also include Aaron Civale, Zach Plesac, Triston McKenzie and Cal Quantrill. MLBTR contributor Matt Swartz projects a $4.8M salary for Bieber this year, and the Guardians control him through the 2024 season.

More out of the Midwest…

• As part of the ongoing lockout, players are unable to communicate with team staff. But that isn’t slowing Byron Buxton at all. In fact, he may even be getting faster, as a profile from Dan Hayes of The Athletic reveals the Twins outfielder has been working with Appling County High track and field coach Sheldon Pearce. The workouts have multiple goals, as Buxton spent the early part of the offseason adding muscle and doesn’t want that to subtract from the speed part of his game. Furthermore, health has been an issue for Buxton to this point in his career, as he’s been able to play more than 100 games only once in his seven-year MLB career thus far. However, when healthy, he has shown the potential to be one of the best players in the game, as evidenced by his 2021 season, when he hit .306/.358/.647 for an incredible wRC+ of 169, along with nine steals and incredible defense. Although he was able to play in only 61 games, he still managed an excellent 4.2 fWAR in that limited showing. Just before the lockout, he and the Twins agreed to a seven-year contract extension that reflected both his tremendous talent but also his unpredictable health outcomes, as it comes with a $100M guarantee but also a number of incentives that could greatly increase his earning power if he stays healthy and productive over the life of the deal. Twins fans will be delighted to read that Buxton is determined to change the narrative by staying as healthy as he possibly can. “I’ve got a chance (to be in the Olympics) at about 38 if I ain’t playing baseball,” Buxton said. “Seriously, the way that some people run now. You see how old they are. If they can sustain that, I can sustain my speed playing baseball for that long, possibly, as long as you keep your body in the right shape. That’s exciting to me. Everybody said when you get older, you’re going to get slower. For me, I feel like I’ve gotten faster because I’m just now starting to understand how to use my speed correctly.”
• Cubs righty Kohl Franklin threw to hitters for the first time in more than a year, per Maddie Lee of the Chicago Sun-Times. Lee adds that Franklin hit 99 mph twice, which makes this doubly good news for Cubs fans, as that’s a notch above where he’d been before. Back in December, Eric Longenhagen and Tess Taruskin of FanGraphs placed Franklin 34th on their list of Cubs’ prospects, noting that he “now sits in the low-90s and was up to 95 in 2019.” Unfortunately, the pandemic wiped out the minor leagues in 2020, and a combination of injuries wiped out his entire 2021. Despite that, the report from FanGraphs opines that the 22-year-old is “among the likelier rotation pieces in this system when healthy.” As the Cubs have recently transitioned from competing to rebuilding, the ability to develop pitching prospects will likely be a key component of their future, as it was largely absent from the club’s previous decade. The big league rotation, as currently constructed, is anchored by three veterans in Kyle Hendricks, Marcus Stroman and Wade Miley. However, Miley is a free agent after 2022, and Hendricks and Stroman could both be gone a year later. (Stroman’s deal goes through 2024 but he can opt out after 2023, while the Cubs have a club option on Hendricks for 2024.) That will leave plenty of room for Franklin or any other prospect in the system to find a new gear and take over a rotation spot.