When one rises, one must fall. This is particularly true for Jericho Sims, who, despite averaging nearly 15 minutes per game at the start of the season, has now seen his playing time fall off a cliff. Precious Achiuwa‘s return has seen Sims fall to the Knicks’ third-string center, with Sims unable to touch the floor against the San Antonio Spurs on Christmas. In the Knicks’ last seven games, Sims has logged just 35 minutes while logging DNPs in three of them.
Now, his lack of playing time has made him a potential trade candidate, with various contending teams looking for a backup center. The Lakers, Bucks, Pelicans, and Rockets were viewed as potential suitors. Most of them are contenders, so the Knicks could extract some extra value thanks to their front office. Let’s look at one player the Knicks could get from each of these teams.
Houston’s crowded group of wings seems to have no space for Cam Whitmore, their 2023 1st-round pick. Whitmore’s offensive numbers have regressed across the board since his rookie year, and his minutes have followed. 12 players on the Rockets have logged more minutes than Whitmore this season. Whitmore becomes an attractive target for the Knicks because he’s a 6-foot-7 wing who has been a good defender this year when he’s seen the floor. The Rockets’ defense is in the 95th percentile when he’s on the court and is 1.9 points worse when he sits. Even on an elite defensive team, he stands out.
The Knicks have enough offensive firepower to mask his weaknesses, and they shore up their frontcourt depth by adding him. He becomes a defender they can use to give Mikal Bridges and OG Anunoby rest. Additionally, if one is injured, he becomes a starting option. While a one-for-one swap is unlikely, it’s possible the Knicks could get Whitmore back in a deal with Sims.
This is the Pelicans season from hell. Their abysmal 5-26 record is a reflection of what’s gone wrong for them over the last few years. There are rumors that the Pelicans are heading toward a full-blown rebuild, and if they do, the Knicks could capitalize on that.
Jose Alvarado is a pest in the truest sense. His infamous trick of hiding to run behind and steal the ball is well-documented. His 95th percentile steal percentage number is a testament to his abilities. Alvarado gives the Knicks a defense-first guard that they currently lack in their rotation. The trio of him, Anunoby, and Bridges would be a force to be reckoned with, as opposing stars will always have to deal with one of the three.
Getting Alvarado will be difficult, but if the Knicks can snag him, he becomes another trick up Tom Thibodeau’s sleeve.
There aren’t many players in the league with a higher defensive EPM than Andre Jackson right now. At +2.7, he currently ranks in the 97 percentile or 11th in the league. His 6-foot-6 frame helps him keep all his opponents in front of him while also making him big enough to protect the paint. Jackson’s steal/block numbers aren’t special, but his ability to force opponents into uncomfortable shots is measured outside the numbers.
Jackson isn’t a great shooter, but much like in Whitmore’s case, the Knicks have enough firepower to mask his offensive abilities. Also, much like Whitmore, the Knicks would have to add more assets to land Jackson, as the second-year wing has become a vital part of the Bucks’ rotation.
In his two healthy seasons, cleaning the glass loves Christian Koloko‘s defense. In both healthy seasons, his teams are 8.5 points better on defense than when he sits on the bench. His ability to make the small, unnoticeable plays that contribute to winning was noticeable against the Warriors on Christmas. Koloko had six key rebounds in his 9 minutes of playing time.
His hard screens and boxouts drew attention away from his teammates, causing the Lakers to get the ball back to flip the momentum. Adding him to the Knicks gives them an interior big who can be elite defensively while also giving the Knicks a little versatility on the offensive end.
Time and time again, Leon Rose has shown the league how well he performs at the trade deadline. From acquiring Josh Hart in the 2023 deadline to getting OG Anunoby last year, Rose has shown us his abilities. He will likely do it this year, too whether it be Sims or someone else. Make sure you keep an eye on the Knicks because they are likely going to surprise the whole NBA this year, too.
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It’s wild how quickly the NBA narrative can flip. A year ago, Zion Williamson was in every trade rumor possible. People were questioning his health, his work ethic, even his future in New Orleans. And the Pelicans? They didn’t really deny any of it. It felt like both sides were one step away from walking. But things have shifted this offseason — quietly, but clearly. The Pelicans could’ve pulled the plug. Zion’s contract gave them outs, and the trade market might’ve still brought back some real value. Instead, they stuck with him. And based on what one of their own just said, they’re not just keeping him around — they’re still betting big on him. In a recent interview with Spotrac’s Keith Smith, an anonymous Pelicans executive made it crystal clear. “Zion is still our guy. We’re all in on him. We think he’s going to have a huge year. We’ve had some bad injury luck and some things that just haven’t worked out. This partnership hasn’t even come close to reaching our best yet.” That’s not something you say if you’re halfway in. They backed it up with their offseason moves, too. They traded CJ McCollum and brought in Jordan Poole, a high-usage creator who can take pressure off Zion. They drafted Jeremiah Fears with the No. 7 pick, a dynamic young guard. They added Kevon Looney, a reliable veteran who brings playoff experience and toughness. Those aren’t tear-it-down moves — those are “let’s try this another way” moves. Of course, Zion’s health is still the question. That never really goes away. He played just 30 games last season, but in those games he looked solid: 24.6 points, 7.2 rebounds and 5.3 assists per night on 56.7 percent shooting. The explosiveness was there. The playmaking was sharp. And the hope for New Orleans is that this time, he can finally sustain it. What’s interesting is how the front office is trying to create a better environment around him. Joe Dumars has stepped in to lead basketball operations and is reportedly building a closer relationship with Zion — dinners, real conversations, not just surface-level stuff. It feels like, for once, the team is trying to meet him halfway. It’s a risk, sure. But it’s a calculated one. The West is brutal and the margin for error is thin. Still, if Zion can stay healthy for 60 games, and if Poole finds a rhythm and guys like Trey Murphy and Herb Jones keep improving — this team has a shot to be in the mix. The quote from the exec says it all. They could’ve hit reset, moved on, cleaned house. But they didn’t. They’re still in. And now it’s on Zion to hold up his end of the deal. After everything that’s happened, they’re telling the world they still believe. Now it’s time to find out if they’re right.
Now in her second WNBA season, Angel Reese is averaging a league‑leading 12.5 rebounds along with 13.8 points, 3.7 assists and 1.4 steals per game. She recently returned from a midseason leg injury and immediately picked up where she left off, posting her 16th double‑double of the season (11 points, 11 rebounds) on Tuesday night even as her Chicago Sky fell, 91-68, to the Minnesota Lynx. Then, on Wednesday, Reese showcased her brand power on Instagram, posting a pregame photo dressed head‑to‑toe in Gucci with the caption, "Don’t worry about me… life is GUCCI @gucci #guccipartner." The image quickly lit up her feed and drew an immediate response from one of the game’s all‑time greats, WNBA legend Lisa Leslie, who commented, “Yessss it is❤️." Despite flashes of elite play, the Sky have struggled mightily through 23 games, standing at just 7-16 and sitting fifth in the Eastern Conference. Their 77.6 points per game rank 12th in the WNBA, and opponents are torching them for 86.5 a night (11th in the league). With head coach Tyler Marsh searching for consistency, every bright spot has been a welcome reprieve for a franchise that won the title as recently as 2021. Front and center among Chicago’s bright spots is Reese. Off the court, Reese has quickly built a burgeoning portfolio of endorsement deals, including Reebok, Calvin Klein, Beats by Dre, Amazon and now Gucci, underscoring her status as one of the WNBA’s brightest personalities. On the other side, you have Leslie, whose voice carries more weight than arguably anybody in women’s basketball. A three‑time league MVP, two‑time WNBA champion and Finals MVP and eight‑time All‑Star, Leslie helped define the league’s early years with the Los Angeles Sparks, including driving home the first dunk in WNBA history in 2002. A Naismith Memorial Basketball Hall of Famer (Class of 2015), she remains a global ambassador for the sport.
After a crushing 12–5 defeat to the Philadelphia Phillies on Friday night, the New York Yankees made a pair of roster changes aimed at strengthening a bullpen that surrendered 10 earned runs in the loss. Right-handed reliever Scott Effross and infielder Jorbit Vivas were both optioned to Triple-A Scranton/Wilkes-Barre, clearing space for immediate reinforcements. Effross, 31, bore the brunt of the damage late in the game. Entering in the ninth inning with the Yankees trailing 8–5, he gave up four runs on four hits, failing to record the shutdown frame the team desperately needed. His ERA ballooned from 5.59 to 8.44 after the outing. Across 11 appearances in 2025, Effross has allowed 10 runs on 16 hits in 10.2 innings, striking out six and walking three. The outing proved costly, both in the game and for his place on the roster. Vivas, 24, didn’t fare much better this season. Used sparingly, he appeared in 29 games while slashing .161/.266/.250 with one home run and five RBIs. He entered Friday’s game as a late substitution at third base and flew out in his lone plate appearance. In their place, the Yankees activated third baseman Ryan McMahon, acquired earlier in the day from the Colorado Rockies. The 30-year-old 2024 All-Star brings experience and a needed defensive upgrade to the hot corner. Through 100 games this season, McMahon is hitting .217 with a .314 on-base percentage and .403 slugging percentage, while adding 16 home runs and 35 RBIs. Discussing McMahon’s fit with the Yankees, Paul Goldschmidt celebrated the addition, noting how exciting he fits within New York’s defensive identity. “He’s a really good player, great defender,” Goldschmidt said of McMahon. “He’s a good hitter, and he’s going to help us.” Manager Aaron Boone confirmed that McMahon would be active for Saturday’s matchup against the Phillies. The Yankees, currently 56–47, trail the Phillies, who improved to 59–44 with Friday’s win. Boone also acknowledged the bullpen’s ongoing struggles. The relief corps entered Friday ranked 20th in the league with a 4.07 ERA and has been thinned by injuries to Mark Leiter Jr., Fernando Cruz, and Ryan Yarbrough. With Clarke Schmidt out for the season and Luis Gil still recovering, reinforcements are expected before the July 31 trade deadline. The Yankees are expected to call up a fresh arm Saturday morning. Whether that move stabilizes the bullpen or not, more changes could be imminent.
Athletics rookie first baseman Nick Kurtz already had an impressive start to his career. Kurtz entered Friday having posted a .288/.360/.622 batting line in 265 plate appearances, hitting 19 homers and 17 doubles. Despite making his major league debut on April 23, Kurtz has been the A's most valuable player, leading the team with 2.6 bWAR. He appeared to be on the cusp of becoming the superstar the A's needed to sell the team to the residents of Las Vegas. That performance set the stage for what may have been the most impressive game for any rookie in major league history. Kurtz became the 20th player in MLB history to have a four-home run game and the first rookie to achieve that feat. Kurtz's performance also put the 2025 season into baseball history. Diamondbacks third baseman Eugenio Suarez had a four-home run game on April 26, making this the third time that there have been two four-homer games in a season. That had happened in 2002 (outfielders Mike Cameron and Shawn Green) and 2017 (utility man Scooter Gennett and left fielder J.D. Martinez). Kurtz did not stop with those four homers. He was 6-6 in the A's 15-3 victory over the Astros, with a double and eight runs batted in. The favorite to win the AL Rookie of the Year award, Kurtz put an emphatic stamp on an already impressive season with his barrage on Friday.