Katie Goodale / USA TODAY NETWORK via Imagn Images

LeBron and Savannah James' Joint Workout Video Catches Attention

Originally posted on Athlon Sports | By Dave Ettinger | Last updated Aug 5, 2025 9:50 PM ET

LeBron James is getting prepared to play in season No. 23 in the NBA. At 40 years old, he hasn't appeared to have lost a step on the court. The world knows, as James has made his workout regimens extremely public, that he works tirelessly to stay in the best shape possible.

James also isn't afraid to share his family life publicly, as his wife, Savannah James, and his kids have a regular presence on his social media accounts. James has approximately 159 million followers on Instagram (@kingjames), and he often shares interactions with his family with the world.

Tuesday, however, James' wife took to her official Instagram account, @mrs_savannahrj, to post a workout video of the couple doing Pilates together.

Savannah and LeBron doing Pilates (via mrs_savannahjr/IG) pic.twitter.com/KJahJjInU4
— Overtime (@overtime) August 5, 2025

The nine second clip was then posted by @overtime on X, with music playing over the video with the captions, "@kingjames @mrs_savannahrj" and "heart-forward control". James' wife has approximately 2.6 million followers on Instagram.

The workout video is catching a lot of attention on social media.

"And this is some of your goat. Jordan is laughing at being compared to this clown rn," one user posted.

"Know damn well it's the offseason when we get this content," another user posted.

"cringe," another person said.

"Yeah last time they go to that person. Mrs James gave the look," another person said.

"it's LeOver," another user said.

While James has always remained in top physical shape, rarely missing time on the court through his 22 NBA seasons, it's not surprising to see Pilates being part of his workout regimen.

The 40-year-old superstar hasn't had much of a drop off statistically, however, he did post the lowest scoring average of his career (last season) since his rookie season (24.4 points per game). He still averaged 8.2 assists, 7.8 rebounds, and 1.0 steals per game though while playing 34.9 minutes per game in 70 total games in the regular season.

This article first appeared on Athlon Sports and was syndicated with permission.

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