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Detroit Lions Center Makes Final Career Decision
Jan 5, 2025; Detroit, Michigan, USA; Detroit Lions center Frank Ragnow (77) waits to take the field before the game against the Minnesota Vikings during the first half at Ford Field. Mandatory Credit: David Reginek-Imagn Images

Frank Ragnow, the Detroit Lions’ stalwart center, has officially announced his retirement from the NFL at age 29, citing persistent health challenges. This decision marks the end of a remarkable seven-season career during which Ragnow earned four Pro Bowl selections and became a cornerstone of the Lions’ offensive line.

Drafted 20th overall in 2018, Ragnow quickly established himself as one of the league’s premier centers. Over his career, he played more than 5,500 snaps and allowed just six sacks, a testament to his consistency and elite technique. Despite battling injuries, he was a leader on and off the field, embodying the grit and resilience that defined Detroit’s resurgence.


Detroit Lions running back David Montgomery (5) celebrates scoring a touchdown against Los Angeles Rams with center Frank Ragnow (77) during overtime at Ford Field in Detroit on Sunday, September 8, 2024.

Ragnow’s retirement leaves Detroit facing significant uncertainty along their offensive line. During offseason practices, rookie Tate Ratledge has been taking first-team reps at center, signaling a potential transition. However, filling the leadership void left by Ragnow will be as challenging as replacing his physical presence in the trenches.

The announcement has sparked an outpouring of support from fans and teammates, reflecting Ragnow’s impact on the franchise. His contributions went beyond statistics, as he served as a stabilizing force during pivotal moments in the team’s growth. For Ragnow, the decision to retire was rooted in prioritizing his health and family, a sentiment he shared in an emotional Instagram post.

Detroit Lions Center Frank Ragnow Announces Retirement

After seven seasons in the league, Ragnow has confirmed his retirement. This can be seen in a post shared by the league’s official Instagram account.

View this post on Instagram

A post shared by NFL (@nfl)

As Detroit prepares for the 2025 season, they face the task of reshaping their offensive identity without their anchor. The team’s ability to adapt and find cohesion will be critical in maintaining their competitive edge in the NFC North.


Detroit Lions first round draft pick Arkansas center Frank Ragnow talks to reporters Friday, April 27, 2018, the practice facility in Allen Park, Mich.

Ragnow’s legacy as a leader and elite talent will endure as the Lions embark on a new chapter. His departure marks the end of an era but also sets the stage for new opportunities and challenges in Detroit’s quest for success.

This article first appeared on Gridiron Heroics and was syndicated with permission.

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