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NFL free agency isn't over yet, but it is as it pertains to 2026 compensatory picks and the Miami Dolphins look like they'll be getting at least one of those next year.
And the number actually could go to two depending on the details of the contract veteran edge defender Emmanuel Ogbah signed with the Jacksonville Jaguars this week.
As it stood as of 4 p.m. ET, the Dolphins were in line for one pick, according to Over The Cap, based on their net loss among compensatory free agents this offseason.
The deadline for free agent signings to affect the compensatory pool for 2026 was Monday, though the L.A. Chargers and Cleveland Browns also could get an adjustment after extending a qualifying offer to UFAs J.K. Dobbins and Elijah Moore, respectively. Per NFL rules, the offer will give the two teams exclusive rights to Dobbins and Moore if they haven't signed with another by the start of training camp in July, and either player would be part of the compensatory pool if they sign with another team before them.
No other unrestricted free agent can affect the comp formula in 2025.
THE DOLPHINS COMP FREE AGENTS
Based on the NFL's complicated compensatory formula, which involves the average annual salary of UFA who sign with other teams, the Dolphins had a net loss of one this offseason.
The Dolphins lost three compensatory free agents this offseason — Jevon Holland, Calais Campbell and Robert Jones. They gained two, guard James Daniels and quarterback Zach Wilson.
None of the other free agents the Dolphins lost or signed didn't get an annual average salary high enough to make the pool of players who will be used to award comp picks.
This is where Ogbah comes in.
Reports indicated he agreed to terms on a one-year contract worth up to $5 million, but the final official value is what is going to determine whether the Dolphins will get a second comp pick for 2026.
The current OTC projections do not include minority candidates who would become GMs or head coaches next offseason, and this is where we bring up that Dolphins defensive coordinator Anthony Weaver interviewed for head-coaching openings this year.
Based on the contracts of the free agents the Dolphins signed or lost, they could be looking at a fourth-round compensatory pick for Jevon Holland.
The Dolphins, of course, had three compensatory picks in the just-completed 2025 draft — one each in the third, fourth and seventh rounds.
The Dolphins used the third- and fourth-rounders in the trade up to get guard Jonah Savaiinaea; they used the seventh-rounder on DT Zeek Biggers.
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Cowboys WR CeeDee Lamb sends strong message after tempers flare at training camp
Dallas Cowboys wide receiver CeeDee Lamb reminded teammates to keep their cool after the team had multiple skirmishes during the first two days of training camp. Rookie defensive end Donovan Ezeiruaku and tight end Brevyn Spann-Ford got involved in a brief scuffle on Tuesday. At the following practice on Wednesday, a fight broke out between safety Markquese Bell and TE Tyler Neville. New head coach Brian Schottenheimer then stopped practice and pulled the whole team together. He said the next player who threw a punch would be kicked out of practice (via Joseph Hoyt of The Dallas Morning News). "We've got to be professional," Lamb said of the incident after practice, per ESPN's Todd Archer. "I get it that we have a lot of animosity and tension between us and understanding that we want to proclaim our dominance and show like aggressiveness on both sides of the ball, but then again, to what extent?" Fighting in training camp isn't uncommon. It's an intense environment. Many are trying to prove themselves before teams trim their rosters to 53 players. However, too much brawling can threaten to tear a locker room apart. A lack of discipline was also one reason the Cowboys replaced Mike McCarthy with Schottenheimer this offseason. According to NFLPenalties.com, Dallas drew the league's sixth-most flags (128) last season. Per Archer, there were no more fights after Schottenheimer pulled the team aside. Still, the incidents raise questions about his ability to maintain control. The coach spent Wednesday morning's meeting discussing two plays where DE Sam Williams was too physical and sent to the sideline. His players must not have received the message. It's good for Dallas that Lamb seems to be echoing Schottenheimer's sentiments, but the rookie HC still must get through to his team. Rebounding from a 7-10 season could already prove challenging for the Cowboys. As of Wednesday, ESPN's Football Power Index gives Dallas a 34.5% chance to make the playoffs. Infighting will make that even more difficult.
Lakers’ Shake Milton Already Finds New Home Days After Release, Signs 2-Year Deal
Former Los Angeles Lakers guard Shake Milton has found a new home. More news: Lakers’ Luka Doncic Has Reportedly Already Agreed to Massive Contract Extension With LA Days after the Lakers waived him, Milton will take his talents overseas. The 28-year-old is signing a two-year deal with Partizan Belgrade in Serbia. Donatas Urbonas of BasketNews shared the news via X. More news: Lakers Insider Urges Team to Make Major Change to Starting Five Milton spent most of the 2024-25 season with the Lakers after being acquired in a trade in late December from the Brooklyn Nets. Milton was reportedly in advanced talks to sign with the team as early as Thursday morning. The two sides were discussing a possible deal, and both parties came away satisfied with the talks. The former 2018 second-round pick will take his talents overseas for the first time in his professional career. Milton started his career with the Philadelphia 76ers after he was drafted and traded by the Dallas Mavericks. He has played for five other NBA teams, including the Minnesota Timberwolves, Detroit Pistons, New York Knicks, Nets, and the Lakers. In 30 games for the purple and gold this past season, Milton averaged 3.9 points per game, 1.8 rebounds, 1.3 assists and 0.3 steals per game while shooting 43.3 percent from the field and 29.4 percent from beyond the arc in 11.5 minutes of action. He started in one game for the Lakers. Overall, in his NBA career, Milton has played in 359 games, averaging 8.1 points per game, 2.2 rebounds, and 2.4 assists, while shooting 45.1 percent from the field and 35.8 percent from 3-point range. The Lakers waived Milton in order to make room for former Defensive Player of the Year Marcus Smart. More news: Lakers Confident in Luka Doncic Signing Massive Long-Term Extension: Report For more news and notes on the Los Angeles Lakers, visit Los Angeles Lakers on SI.
Canucks Reportedly Interested in Former Third-Overall Pick as Another Young Player Could Leave the Team
The Canucks are reportedly quite interested in Ducks' Mason McTavish, this news coming after one of their young NCAA players, Jackson Kunz, could leave the team. With $3.25 million of free cap space now available after Dakota Joshua was sent to Toronto, the Vancouver Canucks and GM Patrik Allvin have room to add a significant piece, and it seems that they may be after a former third overall choice. Vancouver is interested in Anaheim Ducks center Mason McTavish, a restricted free agent, reports The Province's Patrick Johnston. 'Hence their continued interest in Roslovic, as well as their interest in Mason McTavish, the Anaheim Ducks' restricted free agent. Of course adding McTavish, the third-overall pick in the 2021 draft, will be very hard: he's a highly-regarded player with huge upside and will cost a big price in trade, perhaps more than the Canucks can afford.' Johnston said. It won't be an easy feat to get him due to asset limitations and Anaheim's stance on his next deal, but the 22-year-old would be a perfect fit as the Canucks' second-line center. After playing his inaugural 20-goal NHL campaign, McTavish offers skill and grit, two qualities that the Canucks may covet during a playoff push. While a few large-name players are available on the free market, Vancouver is considering trades as well as free agent solutions in the latter half of the offseason. Making a bold move for a player like McTavish wouldn't be out of character with the needs of the team. The Canucks need to sign their important NCAA prospect by August 15th Meanwhile, the Canucks are also under pressure in another direction. The deadline on August 15th is coming up to sign NCAA prospects graduating after four years. If they don't sign them, they'll become unrestricted free agents. The key concern is forward Jackson Kunz. If he isn't signed by August 15, 2025, he'll land on the open market. In the midst of a potential blockbuster trade and looming NCAA deadlines, the next several weeks can be make-or-break for Vancouver.
ESPN Predicts Mets-Twins Trade One Week Before Deadline
The New York Mets are a half-game ahead of the Philadelphia Phillies for first place in the NL East, but their pitching staff is still injury-ravaged despite the recent returns of Sean Manaea and Frankie Montas. Brandon Waddell (hip), Dedniel Nuñez (elbow), Max Kranick (flexor), Paul Blackburn (shoulder), Tylor Megill (elbow), Griffin Canning (Achilles), Drew Smith (elbow), A.J. Minter (lat), Danny Young (elbow), and Christian Scott (elbow) are alll on the Mets' IL. The MLB Trade Deadline is July 31 at 6 p.m. EST, so the front office has one week to add healthy arms from around the league this season. ESPN's David Schoenfield predicted on Thursday that New York would trade for a Minnesota Twins reliever. "One guarantee of the trade deadline: The Mets will add to the bullpen, probably with more than one trade. Though the rotation still ranks fifth in ERA, that was built off a hot start," he wrote. "More importantly, the only Mets starter to complete six innings since June 7 has been David Peterson. As a result, manager Carlos Mendoza has run relievers Reed Garrett, Huascar Brazoban, Jose Butto and Ryne Stanek into the ground. The bullpen had a 2.78 ERA through May, but that figure is over 5.00 since the beginning of June (ranking near the bottom of the majors)." "The Twins have two high-profile relievers in [Jhoan] Duran and [Griffin] Jax, both of whom are under team control through 2027, so they'll be much more expensive than your usual short-term relievers if the Twins decide to trade one or both," he continued. "Duran would be harder to deal -- but bring more in return -- so we'll say Jax will go. Don't be fooled by his 4.09 ERA: He has 68 strikeouts and 12 walks in 44 innings with a 97-mph heater. He's an elite strikeout reliever, the type you want on the mound in October." The Mets are hot despite their injuries, as they're on a four-game winning streak and just swept the Los Angeles Angels. Next up is a road trip against the San Francisco Giants and San Diego Padres. New York right-handed pitcher Clay Holmes (8-5, 3.48 ERA) will face Giants right-hander Logan Webb (9-7, 3.08 ERA) on Friday.
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