Dynamic Offense: The 2025 Cowboys RBs Will Thrive

Miles Sanders: The Reliable Playmaker

Miles Sanders, formerly of the Eagles and Panthers, brings veteran savvy and dual-threat versatility to the Cowboys.

As the projected starter, Sanders is expected to shoulder a significant portion of the workload and serve as a stabilizing presence for the offense.

2025 Projected Stats:

• 180 carries, 780 rushing yards, 6 rushing TDs
• 42 receptions, 320 receiving yards, 2 receiving TDs

With Schottenheimer’s balanced scheme, Sander is in prime position to return to his Pro Bowl form.

His vision, patience, and pass-catching ability make him the go-to back in two-minute and third-down situations.

Miles Sanders had this to say about joining the Cowboys,

“This is a fit for me, and I like what coach [Brian Schottenheimer] is doing, as far as identity. I came from stuff like that.

“I’m just ready to ball out and contribute to the team.”

Javonte Williams: The Power Back

Newly signed Javonte Williams offers toughness and grit between the tackles.

After overcoming injuries and finding his form under Sean Payton in Denver, Williams now brings his bruising style to Dallas.

He’s set to be a key figure in short-yardage and red-zone packages.

2025 Projected Stats:

• 150 carries, 690 rushing yards, 7 rushing TDs
• 20 receptions, 150 receiving yards, 1 receiving TD

Williams’ ability to wear down defenses complements Sanders perfectly, creating a thunder-and-lightning backfield that keeps defenses on their heels.

Javonte Williams said this about coming to Dallas,

“The sky’s the limit — I’ve been watching Miles since he was at Penn State, and then with the Eagles and a little with Carolina,” Williams said. “I’ve always respected his game, and I’m ready to get in here and compete with him, and grind.”

Jaydon Blue: The Breakout Rookie

The wild card in the backfield is Jaydon Blue, a fifth-round rookie from Texas with blazing speed and impressive hands.

Though he’ll begin the season in a change-of-pace role, Blue has the potential to evolve into a game-breaking weapon.

2025 Projected Stats:

• 75 carries, 380 rushing yards, 3 rushing TDs
• 25 receptions, 240 receiving yards, 2 receiving TDs

Expect the Cowboys to get creative with Blue in motion sets, screen plays, and outside runs.

His college tape shows a player who can score from anywhere on the field.

Jaydon Blue said this about playing in his home state,

“This means a lot, it still feels surreal to this moment,” Blue said. “I’ve always wanted to play in my home state, and for the Cowboys, especially America’s Team to be able to come draft me, it means a lot to me.”

A Balanced and Dangerous Trio

The Cowboys’ running back room in 2025 has something for every situation: a dependable lead back (Sanders), a physical finisher (Williams), and a versatile rookie with explosive upside (Blue).

Combined, they’re projected to total over 1,800 rushing yards and 18 total touchdowns—a significant upgrade over previous years.

With a new identity taking shape under Schottenheimer and the talent to execute it, this backfield isn’t just functional—it’s built to thrive.