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Despite turning 28 in February, Philadelphia Eagles running back Saquon Barkley believes his best season lies ahead in 2025. As he prepares for what he thinks will be another career year, Barkley is aware that training smarter is much more crucial with age than training harder.
Ahead of his eighth season in the league, Barkley is finally taking some pressure off the gas during his offseason workouts, he told ESPN’s Tim McManus. The player jokingly referenced by fans as “SaQuad” is making a concerted effort to lessen his hard lifting sessions to focus more on his health.
“You’ve just got to be smarter, right?” Barkley said, via McManus. “You have your moments when you go in there and you grind, you push it. But the majority of these days [are] just mobility, conditioning, doing all the things to get your body in shape to perform at a high level. It was a lot of workload last year, but my body feels great, so that’s the most important thing.”
Barkley said his altered regimen has him feeling fresh and as if he were “entering his prime.” Barkley admitted feeling compelled to push himself harder after seeing workout videos from his peers in the past, but is now focused solely on himself.
Running backs often go viral for their workout videos, but few could match Barkley in that department. His raw strength and power have been on display from the moment he went viral for repping a 400-pound power clean as a freshman at Penn State. Barkley still frequents the weight room — he recently went viral again for squatting 585 pounds — but at a much lower rate than he had before.
Saquon Barkley leads Eagles into 2025
Through his first six years in the league with the New York Giants, Barkley developed a reputation as one of the most talented but injury-prone running backs in the league. He finally reached his true potential in his inaugural year with the Eagles, becoming just the ninth player in NFL history to notch 2,000 rushing yards in a single season.
Barkley’s historic campaign made him the league’s rushing leader, NFC Offensive Player of the Year and a first-team All-Pro for the first time in his career. His elite play was a major factor in the Eagles’ dominant Super Bowl LIX victory that ended the Kansas City Chiefs’ three-peat bid.
Coming off their title victory, the Eagles made no major roster changes in the offseason and will run it back in 2025. Even with the “tush push” still in the playbook for at least one more year, Philadelphia’s offense will revolve around Barkley again.
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Browns HC, Shedeur Sanders clear air on controversial benching during two-minute drill
Cleveland Browns quarterback Shedeur Sanders appeared to be frustrated with Kevin Stefanski when the head coach took him out for the final offensive drive of Saturday's preseason game. The Browns made a curious decision to put in Tyler Huntley to lead the offense in the final two minutes of their final preseason game against the Los Angeles Rams at Huntington Bank Field. Huntley, who has almost no chance of making the 53-man roster, engineered a six-play, 46-yard drive that ended in a game-winning field goal to give the Browns a 19-17 win. Following the game, Stefanski was asked about why Sanders approached him before Huntley went in. Stefanski claimed the rookie quarterback was just being a competitor, and there was nothing more to it than that, per Mary Kay Cabot of Cleveland.com. Sanders told reporters he didn't know the Browns were benching him for the two-minute drill. "I didn't know I was out, Sanders said via video from ESPN's Daniel Oyefusi. "I was on a bike that was powering up... I was powering up for that two-minute drive. Because that's just a situation every quarterback dreams for... I thought I was in. So then (Stefanski) told me I wasn't in. I was like, 'Ok.'" Sanders left the game after leading the offense to five straight punts. He struggled in his second preseason appearance, going 3-of-6 passing for 14 yards. The fifth-round pick took six sacks for -50 yards. Sanders didn't want to leave on that low note. The Browns shouldn't have let him. Stefanski should have given Sanders the chance to run the two-minute offense and gain valuable experience instead of giving reps to a player who won't be on the roster by Tuesday afternoon.
Giannis Antetokounmpo Has Made Decision On His Bucks Future
MILWAUKEE, WI — Giannis Antetokounmpo will remain in Milwaukee. Reliable NBA insider AryReport reported that, according to his sources, the two-time MVP has decided not to request a trade. After several meetings with his inner circle, he reaffirmed his desire to stay with the Bucks. The decision settles months of speculation about Giannis Antetokounmpo’s future on the Bucks. Rivals have been watching closely, sensing uncertainty in Milwaukee. Yet for now, the franchise cornerstone wants to finish his career where it began. SOURCES: Giannis Antetokounmpo Has Made Decision On His Bucks Future A Mixed Track Record Since winning the 2021 title, Milwaukee has struggled in the postseason. They have won only one playoff series in four years. The lack of deep runs put pressure squarely on GM Jon Horst and the front office. Giannis wants to win. His patience has limits. The Bucks’ leadership responded with a flurry of moves this offseason. They reshaped the roster while making a difficult financial call on Damian Lillard. The Lillard Decision The Bucks stunned the league when they waived Lillard. The move left $112.5 million in dead money over five years. It also freed Milwaukee to move below tax aprons and gain flexibility. Lillard, recovering from a torn Achilles, embraced the decision. He returned to Portland in free agency, prioritizing family and comfort. For the Bucks, the parting opened space to pursue new pieces. Turner Arrives, Others Depart The headline signing was Myles Turner. The big man joined on a four-year, $108.8 million deal after leaving Indiana. His rim protection and three-point shooting fill a glaring need. Still, the cost was real. Brook Lopez, a 2021 champion, departed for the Clippers. Pat Connaughton left in a salary dump. Bobby Portis, Gary Trent Jr., and Taurean Prince re-signed, but the roster feels transformed. Turner’s arrival raises a question: does he lift the Bucks enough? He is younger than Lopez and more versatile. Yet Milwaukee’s slide in the East was not just about talent, but cohesion and consistency. What’s Next for Giannis Antetokounmpo on the Bucks Giannis has chosen stability over speculation. According to league sources, he will remain in Milwaukee, valuing continuity and family comfort above chasing another ring elsewhere. Having seen firsthand how a superstar’s ring chase unraveled, he understands the grass is not always greener. For Giannis, the Bucks still represent home, legacy, and the clearest path to fulfillment.
Two-time Stanley Cup champion leaves NHL for Switzerland
Last season was a tough one for veteran defenseman Jan Rutta. He dealt with some lower-body injuries, and when he was in the lineup for San Jose, he was often on the third pairing. That has certainly contributed to his going unsigned through the first seven weeks of free agency, but that is coming to an end. Earlier this week, Blick’s Gregory Beaud (h/t The Hockey News) reported that the blueliner is signing with Geneve-Servette in Switzerland. Rutta played in 54 games for the Sharks last season, picking up just three goals and six assists in a little over 17 minutes a night. However, he took a regular turn on their penalty kill and played some tough defensive minutes. Speculatively, NHL teams could be eyeing him as a PTO candidate to fill a sixth or seventh role if things went well in training camp but clearly, a full contract offer has yet to materialize and at some point, a guaranteed deal overseas could be viewed as a better option than trying to earn a contract off a tryout. Rutta debuted fairly late in the NHL with his first season coming at the age of 27 with Chicago. Since then, he has suited up in 417 regular-season games between four different clubs, putting up 23 goals and 75 assists along with 479 blocked shots. He also has a pair of Stanley Cup rings from his time with Tampa Bay. Rutta will be the third veteran NHL player to join that team this offseason. Previously, it signed wingers Jesse Puljujarvi and Jimmy Vesey and has one import slot remaining that it appears they want to use to bring in a veteran defender.
Complete Racap of Raiders vs. Cardinals Offers Intriguing Storylines
GLENDALE, AZ. — The Las Vegas Raiders wrapped up their 2025 preseason with a disappointing 20-10 loss to the Arizona Cardinals. This final game left their preseason record at 0-2-1. Preseason games are primarily about looking for answers and sometimes uncovering new questions in preparation for the upcoming season, and tonight certainly provided both. With Aidan O'Connell being lost tonight due to a fractured wrist, expected to sideline him for 6-8 weeks, the defeat to the Cardinals quickly becomes less significant as the team focuses on the future. Our latest episode of the Las Vegas Raiders Insider Podcast provides a complete recap of the loss against the Arizona Cardinals and explores several intriguing storylines. You Can Watch the Entire Podcast Below Tonight was not the result Pete Carroll wanted, but that doesn’t mean the team didn’t get plenty of good information. Earlier this week, Pete spoke about his team after practice. We have a partial transcript of that below. Head Coach Pete Carroll Q: Has it been your experience when it came time to make your cuts and get your roster finalized, that you found a way to break the news to guys who really worked hard at camp but just simply there wasn't room for them? Coach Carroll: "No, I haven't found in all of the times we've had to face that, I haven't found really the right way to do it other than just tell them exactly what you feel. And it's not always what they want to hear, but I try to come as clear to them as I can. Tell them exactly what took place and why and give them good reason, because I know as soon as they walk out that door, their mind is going a million miles an hour, and they're trying to figure out why, what can I do, what's next and what's going on, and I feel for every one of them.” “And so just tell them straight up, what the situation was, what the opportunities are, because they never over. Guys come back to us all the time. And so there is always to me, there's always a positive look at it. It's not like see you later forever. That's not how we talk. These guys are in this meeting room right here, they deserve to be part of this club.” “They have given everything they've got. I love the way that they've fought through, maybe their old habits, old ways, to join us and be part of the mentality that we're standing for here, and they feel like they're our guys. So when we have to do that, I'm going to try to open the avenue so that they have a sense of how they could wind up coming back to us. And it happens all the time, so we'll see." Q: How do you feel about the level of competition? Coach Carroll: "Yeah, we've been battling. We've been battling. It's every day. They understand that they're trying to make it hard on the guy across from them just about to the point, Lonnie Johnson said in one of our meetings, when we were talking about competing, he's talking about, I'm trying to piss you off. I'm trying to make you pissed off at me.” “He's talking about pushing so hard that it's uncomfortable for the guys across from and then you got to deal with it. And how do you respond? Do you go throw a punch, or do you kick somebody or hit somebody? Or do you take it to heart, and you take it as the challenge. We're trying to push it to the edge and everything we're doing. And so I feel really good about the level of competition." Q: You mentioned the communication between the safeties and the corners and the linebackers. Are you seeing that evolve this week? Have you been practicing on that this week as well? Coach Carroll: "It's a really big deal. We've had some stumbles along the way, but it hasn't been something that's consistently showing up. We missed a call here, we blew a look one time or another here, we had the big touchdown play against Seattle, we totally screwed that up in the huddle and from at the line of scrimmage.” “Just gave him a touchdown. But it is not like pervasive. We don't have any problems with it. We just need to keep doing it. And the conversation that they have back there gives the guy next to them confidence that he right and he doesn't have to be second thinking, am I right? Am I doing the right thing? What am I supposed to be doing here? That's what the communication allows us to get to that confidence level so we can execute really well." We'd appreciate it if you would follow us on X @HondoCarpenter and IG @HondoSr , and let’s talk about the Silver and Black’s training camp and Pete Carroll’s comments. We invite you to interact with us when you check out our Facebook page, WHEN YOU CLICK RIGHT HERE right this second!
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