
Because of their cap situation, the Miami Dolphins are going to be facing some very difficult decisions this offseason and one of them just might involve Christian Wilkins.
Yes, Christian Wilkins.
On the surface, it should be a slam dunk that the Dolphins need to re-sign their 2019 first-round pick after he had an impressive performance in the just-completed season playing on his fifth-year option, but it's just not that simple.
The reason the Dolphins absolutely should re-sign Wilkins is that he's become a foundational piece not only on defense but for the entire roster.
Wilkins has been a tone-setter for the defense almost from the time he arrived as the 13th overall selection out of Clemson in 2019 and after four seasons being a dominant run defender, he broke out as a pass rusher in 2023 with career highs in sacks (previous high was 4.5) with nine and quarterback hits with 23 (previous high was 10).
Alongside Zach Sieler, Wilkins gave the Dolphins tremendous production in the interior of the defensive line. Sieler and Wilkins were the only interior defensive line teammates to each finish with at least nine sacks and they helped Miami finish the season seventh in the NFL in rushing yards allowed per game and sixth in rushing yards allowed per play.
At 28, Wilkins also should have plenty of good football ahead of him.
So from a pure football standpoint, the Dolphins re-signing Wilkins wouldn't even be a discussion, and this is where the team's nasty cap situation comes into play.
It's not just that the Dolphins won't have a lot of money to spend this offseason. They have to shed contract commitments — and a lot of them — just to get to the salary cap limit by the start of the league year March 13.
The Dolphins are almost $52 million over the cap at this time, according to overthecap.com, which means some tough decisions are coming soon before too long.
Wilkins played on that fifth-year option after his representation and the Dolphins couldn't come to terms on a long-term extension last summer, which led to Wilkins staging a training camp "hold in."
The Dolphins had the upper hand in negotiations then because of the fifth-year option, and they also have a tool this year with the franchise tag.
The projected franchise tag number for defensive tackles for 2024 is $19.7 million, per overthecap.com, and it would give the Dolphins the right to match any offer sheet or get two first-round picks if they declined to match.
The problem there is that the deadline to apply the franchise tag is March 5 and that money goes on the books for 2024 the second the player signs the tag.
If the Dolphins do sign Wilkins to a long-term extension, the contract can be structured to carry a lower cap number in the first year than the $19.7 million the tag would carry, but that leads to the question of how high the team wants to go in its price to make that happen.
While he looked for a new deal last year, Wilkins watched a half-dozen other high-end defensive tackles around the league get new contracts and he can bet he was paying attention.
Five defensive tackles — Quinnen Williams, Jeffery Simmons, Daron Payne, Dexter Lawrence and Javon Hargrave — got new deals in 2023 for an annual average between $21 million and $24 million and one could argue Wilkins was every bit as good as any of them, if not better, with Williams maybe being the one exception.
Wilkins' market value was estimated at $20.2 million annually by spotrac.com, but it would surprise no one if he asked for more than that.
If Wilkins was the only important Dolphins player headed for free agent, it would be a lot easier to dish out big money to keep him, but the team has several other key players on whom to make a decision.
GM Chris Grier discussed Wilkins' pending free agency in the annual season review media session with him and head coach Mike McDaniel.
"Christian and I actually had a really good conversation today," Grier said. "I was very happy for him. He bet on himself after a summer of negotiations where we made a couple offers and one we felt very good about, was fair, and he and his representation said as much, but we couldn’t close that gap at the end. So he bet on himself and it paid off for him. I’m very happy for him. So we’ll stay in communication and see where this ends up, but he earned the right to be a free agent. Again, I’m happy for him. We drafted him here, developed him here, and he’s the type of person we’re looking for. So we’ll see what happens.”
In an ideal world, what happens is that Wilkins signs a new long-term contract with the Dolphins. But this clearly is not an ideal offseason for the Dolphins because of their cap situation, so, — as Grier said — we'll see what happens.
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The Green Bay Packers' decision to trade for Micah Parsons was undeniably a good one. They already had an up-and-coming defense and a stacked offense, and adding a superstar pass-rusher who had yet to reach his physical prime was a no-brainer. However, as great a player as Parsons is, he's also drawn some negative attention for running his mouth a little. It took him nine weeks, but he may have finally given the Packers a taste of that. Micah Parsons takes a subtle jab at the Packers Following the shocking 16-13 home loss to the Carolina Panthers, Parsons pointed out that the defense did a good job of limiting Dave Canales' team. "He threw for 100 yards," Parsons said in the locker room, per Packers beat writer Ryan Wood. “If we lose a game like that in the NFL, we just didn’t play good. Not too many quarterbacks are throwing for 100 yards and winning.” The underlying message there is that someone else didn't do a good job, whether it's head coach Matt LaFleur, who called an over-conservative game again, the offense, Jordan Love, or all of the above. Parsons and the Packers defense held the Panthers to 265 total yards. They picked Bryce Young off once and sacked him once for a loss of eight yards, so he does have a valid point. Then again, given his history of stirring the pot during his days with the Dallas Cowboys, it's hard not to be worried about the toll this might take on his relationship with the organization.
Trey Hendrickson is one of the top available pass rushers on the trade block and the Dallas Cowboys still need to find someone to lead their struggling defensive line. Dallas reportedly called about Hendrickson, but the Cincinnati Bengals weren’t willing to make a deal at the time. Following their loss in Week 9, however, their stance might have changed. What hasn’t changed is the steep price for Hendrickson. According to Dianna Russini, the Bengals are asking for a first-round pick as part of any deal for the star pass rusher. As the deadline approaches, it wouldn’t be surprising to see interest in Hendrickson heat up. The ninth-year pro had 17.5 sacks in 2023 and repeated that total in 2024. He currently has 81 career sacks and has proven to be a difference-maker in pass defense. Can the Dallas Cowboys afford to extend Trey Hendrickson? Hendrickson is in the final season of a four-year, $60 million deal signed in 2021 after spending his first four seasons with the New Orleans Saints. Cincinnati has been hesitant to work out an extension, which has led to persistent trade rumors. At team that lands Hendrickson needs to be prepared to work out a new deal. If the Cowboys were able to get Hendrickson, a potential extension becomes the main talking point. Dallas was reluctant to extend their own star, Micah Parsons, leading to the blockbuster trade that sent him to the Green Bay Packers. Despite their insistence that they couldn’t afford to extend everyone, the Cowboys have $31.5 million in cap space right now. That means they can easily afford to work out a deal with Hendrickson, and would potentially still have three Round 1 picks over the next two seasons. The real question is whether Jerry Jones wants to pull the trigger on the splashy addition. — Sign up for the Cowboys Daily Digest newsletter for more free coverage from Dallas Cowboys on SI— 3 bold predictions for Dallas Cowboys-Cardinals on Monday Night Football Cowboys' final Week 9 injury report lists 6 players out, including 3 starters on D 3 keys to victory for Dallas Cowboys in pivotal Week 9 matchup vs. Cardinals NFL insider names Cowboys' potential trade deadline targets to bolster defense Cowboys-Cardinals MNF game gets streaming lifeline amid ESPN-YouTube TV dispute Meet Camille Sturdivant: Star of Dallas Cowboys Cheerleader Netflix docuseries
As the NFL trade deadline approaches, the Los Angeles Rams have already made one strategic move, acquiring Tennessee Titans cornerback Roger McCreary to bolster their secondary. But according to The Ringer’s Diante Lee, another — potentially far more impactful — addition could be waiting in Dallas. Lee believes that Trevon Diggs and the Cowboys may be headed for a quiet breakup, and that Los Angeles is exactly the kind of team that could step in and offer him a restart. “Though the Rams already traded for a corner, the defense could still use one more possible starter—especially one with game-changing potential like Diggs,” Lee wrote. “Assuming Diggs will clear concussion protocol in the coming weeks, he could step in and give this defense a necessary boost on the perimeter.” Support Local and Independent Sports Writing – Subscribe To the LAFB Network Today! A Fractured Relationship in Dallas For Trevon Diggs This Puka-Flex T-Shirt Is Illegal In Philly Lee detailed that Diggs’s relationship with the Cowboys “is in a strange place.” The two-time Pro Bowler rehabbed a torn ACL away from the team this offseason, a move that reportedly frustrated team officials. Dallas responded by docking him $500,000 for missing workouts. Now, Diggs is on injured reserve again, recovering from a concussion suffered at home. Since signing a five-year, $97 million extension in 2023, Diggs has appeared in just 13 games and hasn’t quite returned to his 2021 All-Pro form — when he led the NFL with 11 interceptions. But his ceiling remains among the highest of any corner in football, and his contract structure makes him movable. The Cowboys would save roughly $9.6 million in cap space by trading him after June 1, per Over The Cap. That flexibility could entice Dallas to listen, especially as it looks ahead to major extensions. Why the Los Angeles Rams Fit the Bill The Rams, meanwhile, have both the cap room and the need. Their defense has quietly overachieved through eight weeks, but turnovers have been scarce. While they rank among the league’s best at limiting explosive plays, they’ve lacked the kind of ballhawk who can flip games in an instant — the exact skill set Diggs offers. Even after trading for McCreary, the Rams’ cornerback depth remains thin. Darious Williams was ruled out of Week 9 against the Saints with what Sean McVay described as a “weird, freak” shoulder and lat sprain. The team doesn’t expect him to hit injured reserve, but his absence underscored how fragile the position group has become. McCreary, 25, is expected to debut immediately, likely in the slot. But as Lee noted, that shouldn’t stop Los Angeles from targeting another perimeter playmaker — one capable of changing the math on defense. The Smart Swing A deal for Diggs wouldn’t need to be massive. Bleacher Report’s Brent Sobleski previously speculated that a 2026 sixth-round pick could get a conversation started, given Diggs’s health and contract situation. The Rams, with nearly $20 million in cap space, could easily absorb his $9 million base salary. “Both cornerback Trevon Diggs and the Dallas Cowboys may be better off without each other,” Sobleski wrote. For Los Angeles, the logic is clear. A healthy Diggs opposite Williams would give Chris Shula the most dynamic corner duo the team has fielded since its Super Bowl run. For Dallas, the move would clear money and reset a relationship that appears to have run its course. With one day remaining before the trade deadline, the Rams have already made a practical move in McCreary. But as Lee suggests, the bigger swing — and the one that could reshape their defense — might still be on the table.
After a Week 8 defined by blowouts, the pendulum swung in the other direction in Week 9, with nine of the 11 games in the 1 p.m. ET or 4 p.m. ET window decided by a touchdown or less. The razor-thin margin between losing and winning magnified the significance of this week's worst performances. Here are five that stood out most. Cincinnati Bengals defense The Bengals defense is the gift that keeps on giving to opposing offenses. On Sunday, the unit reached its nadir (things can't possibly get any worse, right? Right?) in a wild 47-42 home loss to the Chicago Bears (5-3). Cincinnati's miraculous comeback, which included a successful onside kick attempt with 1:43 remaining and quarterback Joe Flacco throwing for 470 yards, was undone by a 58-yard touchdown pass from Bears quarterback Caleb Williams to rookie tight end Colston Loveland. At the season's midway point, the Bengals (3-6) have once again dug themselves into a hole that appears too steep to get out of. And just like last season, their horrid defense is why. Detroit Lions offensive line Lions quarterback Jared Goff was constantly harassed in a 27-24 upset home loss to the division-rival Minnesota Vikings (4-4). Detroit's line had arguably its worst game of the season, with Goff being sacked five times. Running backs Jahmyr Gibbs and David Montgomery averaged 3.3 yards per carry, combining for 65 yards on 20 carries. Injuries played a role as Detroit fell to 5-3, but that's also a concerning sign for the future. Starting left guard Christian Mahogany suffered a knee injury, and after the game, head coach Dan Campbell told reporters the 2024 sixth-rounder would be out "for a long time, probably." Starting tackles Taylor Decker (knee) and Penei Sewell (shoulder) also suffered injury scares that must be monitored, as did starting right guard Tate Ratledge (shoulder). Green Bay Packers red-zone offense The Packers (5-2-1) suffered the most unexpected loss of Week 9, falling at home, 16-13, to the Carolina Panthers (5-4). With better red-zone production, Green Bay might have easily walked away with a win. The offense sputtered numerous times inside Carolina's 20-yard line, scoring one touchdown in five opportunities. Green Bay settled for two field goals, had a turnover on downs and a fumble, and another possession that stalled at the Panthers' 25-yard line ended with a missed field goal. The Packers out-gained the Panthers, 369-265, including 265-102 through the air, but thanks to their inability to finish drives, the game was much tighter than it had any business being. It cost Green Bay a victory and control of the NFC's 1-seed. Indianapolis Colts quarterback Daniel Jones Did the clock strike midnight on Jones' incredible 2025 comeback? The former first-round pick looked more like the quarterback who was benched by the New York Giants last season than the one who guided the Colts to seven wins in their first eight games during a 27-20 loss to the Pittsburgh Steelers (5-3). Jones ended 31-of-50 for 342 yards, one touchdown and three interceptions. He also lost two fumbles and was sacked five times, losing 29 yards. ESPN NFL writer Benjamin Solak shared some troubling numbers after the game, revealing that Jones has seen an alarming uptick in pressure-to-sack rate over the past two weeks (33.3 percent, 27.8 percent) after managing pressure well through his first seven games. Sunday may have simply been a blip, but it could also be an ominous sign for the back-half of the season. Kansas City Chiefs quarterback Patrick Mahomes At least one quarterback showed in the hyped 2025 chapter of the Patrick Mahomes-Josh Allen rivalry. The Buffalo Bills quarterback and 2024 league MVP was nearly flawless, going 23-of-26 for 273 yards and three total touchdowns. Mahomes, meanwhile, had his worst NFL game, at least in terms of completion percentage. He was 15-of-34, completing fewer than 50 percent of his pass attempts for the first time in eight seasons as a starting quarterback, for 250 yards and an interception. Mahomes' 57.2 passer rating was the second-lowest of his career. We're used to seeing Mahomes play his best on the biggest stages, making his flop in the high-stakes AFC showdown especially jarring. He's still the best quarterback in football, but Sunday was a reminder that even the greats aren't always great.




