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Look: Seahawks have upgraded their training room

Originally posted on Larry Brown Sports | By Larry Brown | Last updated Jul 18, 2025 10:10 PM ET

The Seattle Seahawks have upgraded their training room.

Seahawks defensive tackle Byron Murphy II shared a video to his Instagram Story that shows off the Seahawks’ training room. You can see there are multiple hydrotherapy pools, including one that had an underwater treadmill. The facility also includes multiple individual hot and cold tubs.

Byron Murphy posted video of what looks to be the new Seahawks training room. The team was given a C on the NFLPA report card by the player for their training room last season. They remodeled the whole space.

That’s what good organizations do. pic.twitter.com/tqs6HVyFBI
— Brian Nemhauser (@hawkblogger) July 18, 2025

The Seahawks’ upgrades seem to have come at a good time. The team had high ratings in their NFLPA report card, with the exception of one category: training room. They received a “C” in that category and B- for their training staff. They received at least a B in every other category.

If you’re curious for context what kind of facilities earn As from players, look at the Vikings. They got an A+ for their locker room and A- for their training room. Here is a look at their locker room and team meeting room.

I am at the Vikings Training Facility to talk to Coach O’Connell ahead of our big @SNFonNBC game. He was fantastic but I can’t believe this place. Ownership went all out to give the players and staff everything they need to succeed. Here are the locker room and the team meeting… pic.twitter.com/xlL04j1ns1
— Tony Dungy (@TonyDungy) January 3, 2025

Those are some nice facilities. The Miami Dolphins also received an A or A+ across the board for their beautiful training facilities.

New images and details from the Miami Dolphins $135 million training complex

➖ Two outdoor fields, one indoor field
➖ Two-story weight room, cardio deck
➖ New locker room, players lounge
➖ Dining hall, recovery area, barbershop pic.twitter.com/0YJkdT4Jwt
— Front Office Sports (@FOS) July 21, 2021

This article first appeared on Larry Brown Sports and was syndicated with permission.

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