After 13 seasons in the NFL, Ndamukong Suh is stepping away. The five-time Pro Bowl selection announced his retirement Saturday morning.
In a lengthy post on social media, Suh detailed his decision to officially retire and focus on his next chapter. He wants to use his platform through his No Free Lunch podcast to help others navigate life while learning what to do with their money.
Suh also explained the significance of Saturday’s date as he announced he was hanging up his pads. It’s the one-year anniversary of his father’s death, and he recalled some of the last words he heard from his dad.
July 12, 2024 was the hardest day of my life.
— Ndamukong Suh (@NdamukongSuh) July 12, 2025
It’s the day I said goodbye to my father, the man who raised me, shaped me, challenged me, and believed in me before I believed in myself.
He wasn’t just a dad. He was my idol, my coach, and my anchor.
He taught me what it meant to… pic.twitter.com/WkefQaDrsQ
“Every snap I took in football carried his fingerprint,” Suh wrote. “Every time I lined up across from someone, I could hear his voice pushing me, reminding me that I wasn’t just representing myself. I was representing him, my family, my name.
“Before he passed, he gave me one final piece of advice, ‘It’s time to let football go. You’ve done everything you set out to do. Now it’s time for the next chapter.’ That conversation stayed with me. So today, one year later, I’m honoring that wish.”
The Detroit Lions selected Suh out of Nebraska with the No. 2 overall pick in the 2010 NFL Draft. He spent five seasons in Detroit before stints with the Miami Dolphins, Los Angeles Rams, Tampa Bay Buccaneers and the Philadelphia Eagles. Suh hasn’t played a game since 2022 when the Eagles fell to the Kansas City Chiefs in Super Bowl LVII.
All told, Ndamukong Suh was a three-time First Team All-Pro selection and a two-time Second Team All-Pro honoree. He also won the NFL’s Defensive Rookie of the Year award in 2010 and was a member of the league’s 2010s All-Decade Team. He also got a Super Bowl ring with the Rams in Super Bowl LV.
That came after a standout career at Nebraska. Suh won the AP’s College Football Player of the Year award in 2009 along with the Outland Trophy, Bronko Nagurksi Trophy and Lombardi Award as part of his All-American season.
“I left it all on the field, and now I’m stepping away with peace and gratitude,” Suh wrote in his post. “Because I’ve been preparing for this moment for years. Football was my passion, but it was never my endgame. My next season is about impact, purpose, and legacy. About helping others build wealth, lead with intention, and create lasting freedom.”
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