NFL offseason grades: Seattle Seahawks earn 'B' from Pro Football Focus

The Seattle Seahawks have been among the most active teams throughout the 2025 NFL offseason, but there's no guarantee that any of their moves will pan out. If anything, those around the league aren't sure what to make of the new-look Seahawks.

While the defense should be better this season, their offense is a total mystery due to the many new faces. The team added three new quarterbacks, totally revamped its wide receiver room and selected an offensive lineman in the first round of the draft.

Is quarterback Sam Darnold an upgrade over Geno Smith? Will Cooper Kupp make up for the loss of DK Metcalf at wide receiver? Did Seattle do enough to fix its offensive line?

Obviously, no one can answer these questions until the season kicks off, but Pro Football Focus handed out offseason grades to all 32 teams. The Seahawks earned a "B" grade for their 2025 offseason haul.

"Hiring Klint Kubiak as offensive coordinator was a good move, as his work in New Orleans under unideal circumstances was encouraging," wrote PFF's Trevor Sikkema. "He fits right into a lot of the strengths of Seattle's roster, especially with deploying a zone rushing attack.

PFF considered the switch from Smith to Darnold, another former NFL journeyman, to be a "net negative," but praised the team's changes at wide receiver.

"The Seahawks subbed in Sam Darnold for Geno Smith, which appears to be a net negative," Sikkema continued. "They did well to swap their offensive weapons, switching D.K. Metcalf and Tyler Lockett for Cooper Kupp and Marquez Valdes-Scantling. I also like their defensive additions of DeMarcus Lawrence and Nick Emmanwori."