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The evaluations keep rolling in. Kristopher Knox of Bleacher Report assembled his offseason report cards for all 32 NFL teams. While the Seattle Seahawks were one of the busier teams in the league this offseason, Knox wasn’t necessarily enamored with GM John Schneider’s work.
“It would seem that the Seahawks are attempting the difficult balancing act of reloading the roster while also trying to stay competitive,” explained Knox. “Seattle released longtime receiver Tyler Lockett and traded both starting quarterback Geno Smith and star receiver DK Metcalf. The team then took a $100.5 million flier on quarterback Sam Darnold, signing him to a three-year deal in free agency, and added Cooper Kupp to the receiving corps.
While betting on Darnold may seem like a big gamble, it’s really not. If the 2024 Pro Bowler flops, the Seahawks can release him with a post-June 1 designation next offseason and save $27.5 million in cap space. If Darnold replicates last year’s success, he’s more likely to be Seattle’s long-term quarterback solution than Smith, who will turn 35 in October.”
While the NFL analyst gave Seattle a C grade when it came to free agency and trades, the news was a bit better when it came to the draft. The Seahawks earned a B as the club selected 11 players.
“The Seahawks also took a flier on former Alabama quarterback Jalen Milroe in the draft,” added Knox. “He’ll be a project at the NFL level, but he has elite dual-threat upside, which will appeal to head coach Mike Macdonald, who spent two seasons with Lamar Jackson in Baltimore. Seattle also drafted potential rookie starters in Grey Zabel and Nick Emmanwori, and both have the potential to be long-term building blocks.
“Replacing Smith with Darnold is risky, but it makes plenty of sense from a long-term perspective. Macdonald now has a chance to develop “his guy,” and if that isn’t Darnold, it might eventually be Milroe. It was never likely to be Smith, at least, not for more than another season or two.”
All told, Knox gave Schneider and the Seahawks a C-plus for their offseason work. It will be very interesting to see how it all plays out in 2025, especially when you consider the numerous changes the team made on the offensive side of the ball. Seattle posted winning records in 2023 and 2024 and still managed to miss the playoffs. Will it be a different story in 2025?
More Seahawks on SI stories
Seattle Seahawks earn disappointing grade for aggressive 2025 offseason
Kenneth Walker III lands in disrespectful place in post-draft RB rankings
Mike Macdonald says Seahawks need to find more reps for first-rounder
Massive free agent signing named Seahawks’ most head-scratching move
More must-reads:
- Browns' Shedeur Sanders addresses missing practice with arm soreness
- Broncos' Sean Payton adds to Bo Nix hype with bold prediction
- The 'NFL mascot names' quiz
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Justin Fields Called 'Biggest Loser' In Jets Training Camp
The New York Jets opted to cut Aaron Rodgers and sign Justin Fields to replace him during the offseason. This kind of commitment to Fields should bolster his confidence, but it could also place a lot of pressure on his shoulders. To this point, Fields has looked solid in training camp, aside from a scary toe injury that was quickly resolved in July. Justin Fried of the Jet Press recently reported that Fields' training camp may have reached a new low over the weekend as the young signal caller struggled. "Justin Fields put together his best practice of the summer to this point on Friday, completing his first 12 passes en route to an excellent all-around performance. The same can't be said about his showing on Saturday, however," Fried wrote. "Fields finished the day an abysmal 2-of-10 in the air, including a drop from rookie tight end Mason Taylor. "Some of his incompletions were catchable balls, but the Jets' passing game struggles on Saturday can largely be blamed on No. 7. Fields did flash his running ability with a 25-yard rushing score on the first play of red-zone drills, but the Jets would like to see more consistency in the air from the starting quarterback. Saturday's scrimmage was far from his best showing of the summer." Fields is a runner first at the NFL level, but his arm is nothing to scoff at. For most of training camp, his arm talent has been better than advertised, but during Saturday's scrimmage, it just wasn't there. A 2 for 10 performance is unacceptable for a $40 million quarterback who was signed to take over the team. The running game should open up the passing game for the Jets, which is going to need to be the case if Fields is going to struggle like this. However, it's just one day of camp. It's nothing to be too concerned about. Just because Fields lost this specific practice doesn't mean he's heading in the wrong direction as a whole.
Al Horford to Warriors Receives Update After Jonathan Kuminga News
The Golden State Warriors’ offseason has been dominated by the unresolved standoff with forward Jonathan Kuminga. After a 2024-25 season where he averaged 15.3 points per game, Kuminga declined the team’s two-year, $45 million offer, citing issues with the second-year team option and the lack of a no-trade clause. Kuminga has also drawn interest from other teams—most notably the Sacramento Kings and Phoenix Suns—but Golden State has shut down all trade discussions, according to ESPN's Shams Charania. The franchise has instead chosen to wait, leaving major offseason decisions on hold, including the potential signing of veteran big man Al Horford, who remains a free agent. Kuminga Set to Stay With the Golden State Warriors With the Warriors determined to stand their ground on the Kuminga saga, and the 6-foot-7 forward yet to accept their terms or the $7.9 million qualifying offer, all signs point to one likely scenario – Kuminga remaining a Warrior for at least one more season. According to Tim Kawakami of the San Francisco Standard, Golden State has no plans to trade Kuminga for the bare minimum this summer. He is expected to return to the Warriors’ roster—either by signing their current offer or accepting the qualifying offer. “The word I got when I checked in with a Warriors source on Sunday: Kuminga won't be traded this summer,” Kawakami wrote. “He'll be back on the Warriors' roster to start the season. And it'll either come when he signs the Warriors' offer or accepts the $7.9 million one-year qualifying offer.” The Warriors refusing to budge on their Kuminga stance means they will maintain the flexibility needed to make other moves that have been on hold — like the signing of Boston Celtics free agent Al Horford. What the New Jonathan Kuminga Report Means for Al Horford As it stands, it appears that the Warriors’ signing of Horford could be happening sooner than later. ESPN’s Anthony Slater noted towards the end of last month that Golden State identified Horford as its main target for a stretch-shooting center since the start of the offseason. However, his decision was believed to hinge on how the Kuminga situation played out. ESPN’s Marc Spears also recently noted that even players like Gary Payton II are waiting to see what Kuminga decides, further illustrating how his contract saga is impacting the entire roster. “I saw Gary Payton II two days ago. I'm like, what's going on? He's like waiting on [Jonathan Kuminga]. He is, Al Horford is.” With Kuminga presumably set to return next season, and seemingly under the Warriors' financial terms, the team will retain cap flexibility and avoid losing a core piece for nothing. It also positions them to move quickly on Horford or similar targets to solidify their frontcourt. If Kuminga opts for the qualifying offer, Golden State keeps his rights but risks future complications with trade leverage. Either way, the outcome of this standoff will likely shape how the Warriors enter training camp—and whether they can maximize what may be the final competitive window of the Stephen Curry era.
Commanders QB not seen at practice, starting WR out
The Washington Commanders are dealing with a few absences ahead of their preseason opener against the New England Patriots on Friday night. Five players missed practice to begin the week as quarterback Marcus Mariota, wide receiver Noah Brown, offensive lineman Brandon Coleman, defensive end Javontae Jean-Baptiste, and linebacker Jordan Magee were not with the team on Monday. Mariota is expected to be the backup to rising star Jayden Daniels in 2025 while Brown started in nine of his 11 appearances with the Commanders last season. Coleman actually limped off the field over the weekend and he was the only player that head coach Dan Quinn provided a direct update on during his press conference. Quinn is unsure if he'll be able to participate in joint practices with the Patriots. As for the others, this could simply be a rest day. It's unclear if Quinn plans to play his starters in the first exhibition game in New England. Marcus Mariota To Assume Critical Role Behind Jayden Daniels A former No. 2 overall pick himself, Mariota understands what it takes to get done at the professional level. After all, he's been doing it for a decade. After signing with the Commanders last season, Mariota played an important role off the bench as a mentor for Daniels. He'll be able to do that once again this fall, only now the two are even closer after establishing a relationship. In a pinch, Mariota can still bring it between the lines. He appeared in three games last season, finishing off Washington's 23-19 victory against the Dallas Cowboys in the regular season finale. Overall, Mariota completed 34/44 passes for 364 yards with four touchdowns to zero interceptions while rushing 18 times for 92 yards and another score. Daniels remains healthy and is thriving ahead of his second season. The Commanders also have second-year quarterback Sam Hartman and veteran Josh Johnson on the roster. Noah Brown Produced Washington's Most Exciting Play Last Season Though Brown only reached the end zone one time in 2024, it came on a moment that was arguably the most exciting in the entire league. Brown corralled a tipped pass on a 52-yard Hail Mary to deliver the Commanders an electric win over the Chicago Bears on October 27. On the season, he appeared in 11 games and made nine starts, catching 35 passes for 453 yards and the lone touchdown. Brown suffered a kidney injury late in the year which forced him onto injured reserve. Back healthy, Brown is battling for his spot in Washington's wide receiver room. The team traded for Deebo Samuel this offseason, convinced Michael Gallup to come out of retirement, and drafted Jaylin Lane in the fourth round. As things stand, Brown is listed as a starter alongside Samuel and McLaurin on the unofficial depth chart. The competition has increased and that should only lead to increased consistency from the unit this season, especially if the Commanders are able to work out a deal with star Terry McLaurin. Washington Commanders Preseason Information The Commanders will return to the field later this week to kick off the preseason against the New England Patriots. Washington and New England will kick off at 7:30 p.m. on Friday, August 8, from Gillette Stadium.
Broncos' Sean Payton adds to Bo Nix hype with bold prediction
Denver Broncos head coach Sean Payton believes his team is a legitimate Super Bowl contender after quarterback and 2024 first-round draft pick Bo Nix was better than advertised as a rookie starter. During a recent chat with Albert Breer of Sports Illustrated, Payton gave the Nix hype train some extra momentum via a bold prediction regarding what the 25-year-old will be a couple of years down the road. "I honestly think he’s gonna be one of the top quarterbacks within the next two years," Payton said about Nix. "I think he’s going to be a superstar." Some suggested in the spring of 2024 that Payton and Co. reached when they made Nix the 12th overall pick of last year's draft. Nix then went 10-7 as a starter as he guided the club to a playoff berth. Per Pro Football Reference, Nix ended the 2024 regular season ranked sixth in the NFL with 29 touchdown passes, 12th with 3,775 passing yards and 19th among qualified players with a 56.8 adjusted QBR. In total, 23 quarterbacks took more sacks than Nix (24) during the campaign. According to StatMuse, no signal-caller took more sacks than Russell Wilson did with the Broncos from Week 1 of the 2022 campaign through the end of the 2023 regular season. "Who gets the blame? 'God, the line’s gotta get better.' And it’s always the line. The sack is a quarterback stat," Payton added. "We had 24 [in 2024]. I had Bobby Hoying [in the late 1990s], third-round pick. Man, he was a great-looking prospect. He took three or four sacks a game. It’s a processing thing. It’s decision-making, multi-tasking, ball out." As of Monday afternoon, DraftKings Sportsbook had the Broncos at -140 betting odds to make the playoffs for the upcoming season. Somewhat interestingly, that same outlet had Nix and Matthew Stafford of the Los Angeles Rams at +3500 odds to claim the Most Valuable Player Award for the campaign. If Nix can follow in Stafford's footsteps through early 2026, Payton could be right about the current Denver squad competing for more than just a postseason berth.
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