Seahawks Sign TE Ben Sims To Practice Squad

Seattle’s practice squad now includes:

1. T Logan Brown
2. CB Michael Dansby
3. NT Deven Eastern
4. CB Andre Fuller
5. WR Emmanuel Henderson Jr.
6. S Maxen Hook
7. DE Aidan Hubbard
8. C Federico Maranges (International)
9. WR Ricky White III
10. RB Jacardia Wright (Injured)
11. OT Bobby Hart
12. LB Jimmy Ciarlo
13. DT Gary Smith
14. DB A.J. Finley
15. DB Trevon Diggs
16. WR Montorie Foster
17. WR Malick Meiga
18. TE Ben Sims

Sims, 26, signed with the Vikings as an undrafted free agent out of Baylor following the 2023 NFL Draft. He was waived after camp and caught on with Green Bay, where he spent the next two and a half seasons.

The Packers waived Sims during the 2025 season and he was later claimed off waivers by the Vikings. He joined the Dolphins ahead of the 2026 season but was waived with an injury designation. Miami cut him with an injury settlement in September. 

In 2025, Sims appeared in 11 games for the Packers and Vikings catching three passes for 30 yards and two touchdowns.