Steelers Tweaking Justin Fields Mechanics at OTAs

Prior to Fields becoming a first-round selection in 2021, he dominated the college football landscape while at Ohio State. Like most college signal callers, he spent the majority of his time in the gun with his right foot up in a staggered stance. This would continue throughout his rookie season with the Bears. Once Chicago hired Luke Getsy as their offensive coordinator, he began to make changes to Fields’ mechanics, starting with reversing his stance to place his left foot in front.

Quarterback mechanics are like anything else in football, there are multiple ways to accomplish the same goal which is to get the passer to play at their very best. Getsy isn’t alone in his left foot first philosophy. Current New England Patriots offensive coordinator was very particular about teaching this approach after having so much success with future Hall of Fame quarterback Aaron Rodgers during his days with the Green Bay Packers. His ideas stem from the half-step being more “dance-like” for the quarterback while proving necessary benefits in quick game.

Other offensive minds such as Bengals head coach Zac Taylor prefer their quarterbacks to have their right foot up. A simple three-step drop is much different with inversed footwork. Ideally, you want a good first step that skims the grass and then two lighter, quicker steps before planting the back foot with all your cleats in the ground to load and then subsequently throw. Justin Herbert, who Steelers quarterbacks coach Tom Arth worked with in Los Angeles is a right foot first quarterback. However, it should be noted that new offensive coordinator Arthur Smith didn’t change Matt Ryan’s stance in 2021, but the remainder of the Falcons quarterbacks that succeeded him were right-foot first, which is the more common approach league wide.

Getting lined up to throw is something that coaches preach nonstop throughout times such as OTAs and this is something that held Fields back during his time with the Bears, with inexplicable misses underneath on his tape. He was inconsistent “setting the hallway” for easy completion. For right-handed quarterbacks trying to throw to the right side of the field, they’ll have a tendency to remain too open, failing to rotate and get the shoulders perpendicular to the intended receiver.

One area where I think having the right foot forward does indeed help is when trying to throw quick game to the left side of the field. With this approach, the left shoulder is already somewhat facing the left sideline, meaning that the passer doesn’t have to rotate quite as far to get aligned to his target. Even in this video, you can see Fields practicing a slight but noticeable pause to feel his legs loading, likely a coaching point to encourage a strong, consistent base to maintain good balance.

So why are the Steelers changing his Fields mechanics? We don’t have all of those answers right now and we may never fully get them either. Part of it could be that they want his stance and footwork to match Russell Wilson. Every NFL offense is built around timing, although some more than others. The half-step difference can cause the quarterback to feel rushed in his drop to the point where he’s hitching early, waiting on receivers to get to their landmark. In every pass concept, the goal is get the receivers breaks and quarterback’s footwork paired up in sync to where everything feels in rhythm for both parties. Ultimately, ensuring that the quarterback is comfortable is the most important aspect of coaching the position.

On its own, changing Justin Fields stance, footwork and general mechanics won’t necessarily be enough to turn his career around entirely. He acknowledged that there is more work to be done in order to hit his ceiling. However, if this approach can help speed up his notoriously slow drop back times or assist him in being more accurate underneath, there’s a reason for optimism here. Pittsburgh’s taking a low-risk dice roll on one of the more physically gifted athletes in the entire NFL. Now, the Steelers are going to try and turn him into a more complete quarterback.