When defensive tackle Gervon Dexter reported for minicamp earlier this month he spoke with reporters and revealed he had added some weight.
“I’m lifting heavier, yeah. You can tell? I appreciate you," he told the questioner. "Appreciate it. Shoutout (strength and conditioning) coach Pierre (Ngo)."
No weight was given but Dexter lined up at nose tackle a lot in offseason work and had been largely a 3-technique in the past, where a player needs to be lighter for quickness required to get into the gap and upfield.
“I put on some lean mass," Dexter said. "I got a little leaner and put on a couple of pounds.”
Who should be the primary starting defensive tackle opposite Gervon Dexter on the #Bears?
— Jacob Infante (@jacobinfante24) June 24, 2025
They’ll all rotate into the defense to some extent, obviously. Just curious who you all consider DT2 on this team.
New coaches and new systems with Ben Johnson as coach mean different players or the same players made differently. This is what has happened with the Bears through use of their strength and conditioning programs.
Now there is an accurate weight to attach to Dexter as well as other players as the team posted the weight changes on its roster. Especially on defense, the difference in some of them is striking and it reflects the different roles they'll have in the new Dennis Allen defensive scheme.
Dexter had been listed 312 pounds last year and did add a few more during the season but now he is at a mean 326 according to the Bears.
With defensive tackle Shemar Turner now on board at the 3-technique behind Grady Jarrett, the Bears have the smaller, lighter attacking tackles so Dexter becomes the attacking nose, and also can move up and down the line if necessary.
Shocked to see so many #Bears fans be dismissive of Andrew Billings' worth in what he's already provided to #DaBears
— Jordan Silveira (@JordanTSilveira) June 24, 2025
Jarrett has some juice left in the tank, but would be better as a part time player who spells Billings
Turner can work behind Dexter
Billings though was the https://t.co/v2W4cHLPvO pic.twitter.com/Hb8HAgO8Lq
At the same time, defensive ends have altered their weights to help with their roles. Edges need to be a bit bigger to be stout as run stoppers in the four-man front while also being able to rush QBs.
Montez sweat will thrive this year, dennis allen loves utilizing a unique defensive front using a singular 9-tech edge rusher, due to 9 tech being so outside it will give sweat the opportunity to use his speed and power to take advantage of bad angles from the tackles he's facing https://t.co/WgKYeTzDut pic.twitter.com/3j2Kl6ovlH
— Grim Warren (@GrimKevinWarren) June 23, 2025
Ben Johnson named 4 players who impressed him the most in mini camp:
— Dave (@dave_bfr) June 5, 2025
DE Dominique Robinson
LB Ruben Hyppolite
TE Joel Wilson
RB Kyle Monangai pic.twitter.com/QrXKiRUE1e
Weights have changed at linebacker, as well.
Anyone questioning the TJ Edwards extension is baffling to me. Excellent player that produces, doesn’t miss games and is a leader on a team lacking them. pic.twitter.com/IejuPbMkxJ
— Shayne L. Marsaw (@wasram) April 17, 2025
Bears S Kevin Byard currently has the 3rd most all-time interceptions among active players rostered.
— Bearsszn (@bearssznn) June 3, 2025
pic.twitter.com/gJ3kUDklzB
The Bears not only look different in the depth chart, but also on the roster now and when they get to camp it will be apparent why.
"The onus is on our players now, to take advantage of the next six weeks," Johnson said when they left for break. "They have built a lot of good will with their bodies, conditioning-wise. They're strong. We have a number of guys that lost fat mass and gained lean mass and are in great shape right now. We have to continue that trend, not just to maintain, but even keep pushing that a little bit further.
"For us, Training Camp is not a 'get in shape camp,' it's 'show up in shape camp,' so that we can become a good football team."
Still waiting for the Chicago Bears to release their full training camp schedule.
— Ben Devine (@Chicago_NFL) June 23, 2025
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