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Three potential landing spots for disgruntled Bills RB James Cook
Buffalo Bills running back James Cook | Denny Medley-Imagn Images

Three potential landing spots for disgruntled Bills RB James Cook

Superstar pass-rusher Micah Parsons and the Dallas Cowboys aren't the only ones involved in a contract dispute.

Buffalo Bills star running back James Cook is seeking a pay raise as he heads into the final year of his rookie contract. When asked Sunday why he wasn't practicing, Cook responded: "Business."

ESPN insider Adam Schefter noted on Monday the hold-in by Cook, the 2022 second-round pick (63rd overall) who is unhappy with his contract situation. 

For now, Cook's future with the Bills is in question, so let's look at three teams that should be lighting up general manager Brandon Beane's phone in an attempt to pry him from Buffalo.

Chicago Bears

GM Ryan Poles must continue to add weapons around second-year QB Caleb Williams. 

Per NFL.com, Chicago ranked 25th in the league in rushing yards (102 per game) and 29th in yards per carry (four) last season, which is not good enough to support a young QB. RB D'Andre Swift (253 carries, 959 yards rushing, 3.8 yards per carry) is a solid option but was inefficient last season in the workhorse role. 

Cook, who rushed for 1,009 yards last season (4.9 per carry), is an efficient runner who could balance this offense. Chicago has the draft capital and salary-cap space (roughly $13M, per Over The Cap) to get a deal done, particularly if it were to send Swift back the other way. 

Arizona Cardinals

Their offense could reach new heights with a dynamic running back like Cook.

James Conner, who rushed for a career-high 1,094 yards last season, has been a solid lead runner in Arizona over the past four years, but the 30-year-old could use help. Conner is a power back. Speedster Cook would bring a different style and create an explosive one-two punch with QB Kyler Murray.

Per Over The Cap, Arizona has roughly $35M in cap space and all its own draft picks to get a deal done. It's a move it must consider to compete in the loaded NFC West. 

Minnesota Vikings

What better way is there to aid rookie QB J.J. McCarthy than by trading for a high-end running back? 

Minnesota has perhaps the best receiving groups in the NFL, so improving the run game could make this offense unstoppable. Running back Aaron Jones will turn 31 on Dec. 2, so Cook — who will turn 26 on Sept. 25 — would be an upgrade. Free-agent RB Dalvin Cook, who has a similar running style to James, his brother, rushed for 1,173 yards with the Vikings in 2022. 

The Vikings have draft picks to make a solid offer, and while their cap space will get tight in 2026, they can find ways to wiggle their way around it. Perhaps Buffalo would be interested in Jones being a part of the deal to help its backfield in the short term. 

Jackson Weber

Jackson Weber is a sports writer with a BComm in Business and Sport Management from the University of Guelph. While he has focused primarily on NHL coverage in recent years, he brings strong knowledge and passion for the NFL, MLB, and NBA. Following all four major leagues year-round, Jackson delivers honest, opinion-driven stories on the biggest topics in sports

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