Watch: Alvin Kamara's training exercise is nothing shy of incredible

Anyone who has watched the New Orleans Saints over the past two years can tell you Alvin Kamara is one of the most athletic players in the NFL, but you can never understand just how athletic until you see the way the star running back trains.

Over the weekend, Dr. Sharif Tabbah of Athletix Rehab & Recovery in Miami shared a video of an exercise he has been doing with Kamara this offseason. The amount of strength, agility and hand-eye coordination the former Tennessee star possesses is absolutely remarkable.