Yardbarker
x
Zero RB Strategy Explained: Top Fantasy Football Targets for 2025
Julian Leshay Guadalupe/NorthJersey.com / USA TODAY NETWORK via Imagn Images

Zero RB Strategy Explained: Top Fantasy Football Targets for 2025

If you’ve participated in fantasy football for a few years, chances are you’ve heard discussions about “Zero RB.” But what does the zero running back strategy actually mean, and how might it benefit fantasy managers on draft day?

The following is a comprehensive look at the Zero RB approach, as well as players suited to this draft philosophy whom you can consider targeting for the upcoming season.

Don't forget to sign up for your fantasy football league on Yahoo Sports!

What is Zero RB Strategy?

Although its name suggests otherwise, the Zero RB strategy doesn’t require fantasy football managers to entirely disregard the running back position during drafts or leave those roster spots empty.

Typically, the Zero RB approach involves focusing on other positions in the early rounds, building a strong group of wide receivers and locking in top options at quarterback and/or tight end. While opinions differ on the exact round where Zero RB draws the line, the strategy generally means waiting until at least the fifth round or beyond to select your first running back.

Running back is one of the most unpredictable positions throughout the season, largely due to injuries. Backup players often step into starting roles and deliver significant fantasy production, no matter their perceived talent. By spending minimal draft capital on premium running backs and instead targeting late-round options with breakout potential, the Zero RB strategy aims to capitalize on this volatility.

Use promo code YARD20 for $20 off your FantasyLabs fantasy football subscription!


Pros of Zero RB Strategy

There are several appealing advantages to the Zero RB strategy, making it especially popular among bold fantasy football drafters. One clear benefit is the opportunity to build greater strength at other positions when running backs are bypassed early. This approach lets fantasy managers more easily prioritize the single starting spots at quarterback and tight end.

Instead of struggling to fit high-upside players like Brock Bowers in the second round or elite quarterbacks such as Lamar Jackson, Josh Allen, or Jalen Hurts into your early draft plan, the Zero RB method actually encourages you to target these difference-makers. The positional edge provided by top quarterbacks and tight ends is tempting, but many fantasy players hesitate to spend early draft capital on them. Zero RB, however, expands your flexibility and allows you to load up on these potential game-changers.

Injuries are another key factor in favor of this strategy. Running backs are more prone to injuries than most other positions. Every season, several first-round backs land on injured reserve, sinking their fantasy managers’ title hopes along the way. Even elite talents like Christian McCaffrey have endured significant mid-season injuries in multiple years. Zero RB aims to avoid the risk of early picks being wasted on running backs and instead focuses on investing in positions with fewer injury risks. The strategy also aims to take advantage of the inherent volatility at running back—when injuries happen, backups often step into sizable workloads, which rarely occurs at wide receiver. Late-round backs can produce major fantasy value, and with enough lottery ticket picks, you could land on a league-winning player at a bargain. For example, last year Chase Brown emerged from a crowded backfield in Cincinnati to deliver a top-10 PPR season.

Of course, there are drawbacks. For starters, you’ll need those late-round running backs to outperform expectations to have a real shot at a fantasy championship. Relying on backups and timeshare players fills your bench with potential options—or weekly headaches as you try to decide who to start. Often, a Zero RB draft means your week one running backs look weak on paper. That’s part of the plan: you hope your other positions are stacked and that, as injuries strike, you’ll be able to improve your running back situation.

The greatest risk may come if your top quarterback or tight end suffers a major injury. Since Zero RB teams use early picks to secure stars at these positions rather than focusing on depth, losing one can be devastating—especially if your late-round running backs can’t pick up the slack. With this approach, your path to victory relies on both health for your top picks and luck in finding running back breakouts as the season unfolds.

Dominate your Best Ball and season-long fantasy football leagues with FantasyLabs’ brand-new app that's available in the Apple App Store and on Android!


Cons of Zero RB Strategy

For a strict Zero RB approach, many fantasy managers recommend holding off until at least the fifth round before selecting your first running back. Of course, there isn’t a fantasy football overlord who will punish you for choosing someone like Kenneth Walker III in the third or fourth round.

Ultimately, the smartest draft strategy is to capitalize on whatever value is available during your draft. If an outstanding running back falls into the early rounds, it’s perfectly reasonable to abandon the Zero RB philosophy. However, for those committed to following the strategy no matter what, the usual guidance is to build out your starting wide receivers, quarterback, and tight end before targeting a running back.

Top Zero RB Targets in 2025

By the fifth or sixth round, there are still several starting running backs on the board who can offer steady production, even if they aren’t likely to deliver elite numbers. Here are some mid-round options to consider as potential RB1s when using a Zero RB strategy:

Isiah Pacheco, RB, Kansas City Chiefs

Returning from an injury-filled 2024, Isiah Pacheco enters this season healthy and looks significantly undervalued as a sixth-round pick in fantasy drafts, considering the upside he’s shown during his career. After being chosen in the seventh round of the NFL draft, Pacheco finished 15th in PPR scoring in 2023 and appeared poised for a breakout campaign last year before injuries struck. He’s in a strong position to outpace backfield competitors Kareem Hunt and Elijah Mitchell.

Kaleb Johnson, RB, Pittsburgh Steelers

Rookie running backs are appealing Zero RB selections in the mid-rounds thanks to their potential for a wide variety of outcomes. Former Iowa back Kaleb Johnson is expected to step right into the early-down role left open by Najee Harris and has a chance to challenge Jaylen Warren for more involvement in the passing game.

Best Ball rankings from some of the top industry experts are also available on FantasyLabs.


Late Round RB Targets in 2025

Keep in mind, the objective is to fill your bench with high-upside running backs in the later rounds of the draft. Here are several late-round fliers who could develop into weekly RB1 options as the season progresses:

Cam Skattebo, RB, New York Giants

Yet another rookie back with significant upside, Cam Skattebo has earned rave reviews out of Giants training camp. The Arizona State alum was known for his ability to punch in touchdowns near the goal line in college and seems likely to step into valuable scoring situations right away. If Skattebo can also contribute as a receiver, he has the potential to be an outstanding late-round find. While Tyrone Tracy Jr. and Devin Singletary have both shown flashes during their careers, neither should deter fantasy managers from taking a chance on Skattebo.

Jordan Mason, RB, Minnesota Vikings

Jordan Mason, once a backup for the 49ers, could see improved touches now that he’s with Minnesota. While Aaron Jones currently leads the Vikings’ backfield, Mason stands to claim a larger role, especially with Jones Sr. now 30 years old. Minnesota bolstered their offensive line in the offseason and is expected to rely more on the ground game as rookie J.J. McCarthy steps in as starting quarterback. Should Jones miss time, Mason would have the chance to break out as a top fantasy running back.


More must-reads:

Customize Your Newsletter

Yardbarker +

Get the latest news and rumors, customized to your favorite sports and teams. Emailed daily. Always free!