Washington Capitals winger T.J. Oshie Kyle Ross-USA TODAY Sports

The Capitals activated veteran winger T.J. Oshie from injured reserve Thursday, The Washington Post’s Bailey Johnson reports. To stay under the 23-player roster limit, the team moved defenseman Rasmus Sandin to IR retroactive to Jan. 3 with an upper-body injury.

Oshie will re-enter the Capitals lineup Thursday night against the Kraken on a throwback line with former All-Stars Evgeny Kuznetsov and Max Pacioretty. It will be the 37-year-old’s first game since Dec. 16, subsequently missing 11 games with a lower-body injury. This was his second multi-game absence of the season – Oshie also missed six games with an upper-body injury in late November and early December.

It’s been a trying year for the six-time 20-goal scorer, who has one season remaining after this on a deal carrying a $5.75M cap hit. He’s scored only twice in 21 games, adding two assists for four points. His ice time has dipped slightly to 16:34 per game; the fifth straight year that it’s decreased. It’s the lowest average of his 16-year, 979-game NHL career.

On a team receiving better production from less-used wingers, Anthony Mantha and Aliaksei Protas, it’s surprising Capitals head coach Spencer Carbery hasn’t reduced Oshie’s ice time further. Oshie isn’t a complete defensive liability, but he’s far from a shutdown specialist – he’s posted a negative expected plus-minus rating in four of the last five seasons, including this one.

Meanwhile, Sandin lands on IR to give the Capitals some short-term roster flexibility. He’s already satisfied the minimum seven-day absence requirement and can be activated at any time. The 23-year-old likely won’t be out much longer, as he’s still listed as day-to-day.

Tonight’s tilt against the Kraken will be his first missed with this specific upper-body injury, though. Sandin, who the Capitals acquired in a trade with the Maple Leafs before last season’s deadline, had missed two prior games with an illness. Now in his first full season as a Capital, the 2018 first-round pick ranks second on the team in average time on ice (22:05) and has 11 assists in 36 games.

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