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Mark Parrish returns to KFAN after months away: 'Had to take care of my head a little bit'
Credit: James Guillory Imagn Images

Fans of KFAN's Power Trip Morning Show were greeted on Friday morning with the return of former Minnesota Wild winger Mark Parrish, marking his first appearance on the show after a few months away.

"What's new?" asked morning show host Chris Hawkey.

"Oh, you know. Not a lot," Parrish said. "I just had to go take care of my head a little bit."

Parrish, 49, revealed that he was in Malibu, California, receiving care for traumatic brain injuries and pain management in the wake of his 12-year career in the National Hockey League, where the Bloomington native played two seasons for the Wild, along with stints with the Panthers, Islanders, Kings, Stars, Lightning, and Sabres.

"I had a little bit of a rough year/second half of last year, and I wasn't in the best place mentally. Had to go get some work done," Parrish explained, making sure to point out that his sobriety from alcohol addiction is intact as he nears his sixth anniversary.

"I had some trauma. I took a lot of head hits. Anybody who watched me play knows I took way too many head shots. Got in front of the net with Scott Stevens way too many times. I had some trauma that I had to deal with," Parrish said.

"It got to me. It got to a point last year, actually, I shouldn't say last year, the beginning of this year, where my wife and I realized that something had to be done about it. So I went out to California to a traumatic brain injury specialist and a pain recovery program because I'm in a lot of pain as well, and things were great. I spent about two and a half months out there getting better, mentally and physically stronger, and I feel awesome."

Six years ago, Parrish told part of his story to the Functional Neurology Center in Minnetonka, saying the head injuries he sustained while playing hockey spilled over into his day-to-day life, including "neck issues, sleep issues, emotion issues, all kinds of fun issues that my wife and kids had to deal with."

He said he suffered from sleep deprivation and headaches for years, and he also previously told Minnesota Hockey Magazine that he couldn't avoid phantom noises.

"There were times where I would actually hear noises, like the TV being on or the radio downstairs and I would go to shut it off and there was no sound happening," Parrish said. "My eyeballs were going bonkers. They were shaking, twitching and I was exhausted.

Parrish, who starred in college at St. Cloud State, wound up winning Friday's edition of the Power Trip's Initials Game.

"It was well worth it," Parrish said of his mental health progress. "Sometimes it's okay to not be okay."

This article first appeared on Bring Me The News and was syndicated with permission.

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