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A look at the MLS Golden Boot race
Inter Miami forward Lionel Messi. Rich Storry-Imagn Images

MLS Golden Boot race: Can Inter Miami's Lionel Messi make up for lost time?

Five games remain in the 2024 Major League Soccer regular season, and everything — from the Supporters' Shield to the final playoff spots — is still up for grabs.

The Golden Boot, the annual award for the top goalscorer in the league, is one of the more prestigious awards in MLS. LAFC's Denis Bouanga won it last season with 20 goals. Nashville SC's Hany Mukhtar earned it in 2022 with 23 goals.

This season, 14 players remain in contention for the title. Here's a look at the top contenders: 

Christian Benteke | D.C. United, 19 goals

D.C. United, currently in 10th place in the Eastern Conference, hasn't played well this season. But thanks to Belgian striker Benteke, it still has an outside shot for the postseason.

Benteke, known for thundering headers and stellar physicality, is impressively efficient, scoring on 52% of his shots. 

No one in MLS is better at scoring goals inside the penalty box than Benteke, and with Nashville and New England — two of the league's worst defensive units — still on the schedule for D.C., he's the clear favorite to take home the Golden Boot.

Denis Bouanga | LAFC, 17 goals

Bouanga got off to a slow start this season, but he has played well since returning from summer break. The Gabonese attacker has built strong partnerships with teammates Mateusz Bogusz (15 goals) and Dejan Joveljic (14 goals) to lift LAFC into the upper echelon of the Western Conference.

He has 134 shots, nearly double the total for Benteke over a similar timeframe. Bouanga is fast, creative, tricky and an absolute nightmare to play against. 

Luis Suarez, Inter Miami | 17 goals

Suarez entered MLS amid a swirl of doubt because of chronic knee injuries. That doubt appears to have been unfounded. He is the most consistent of Miami's Fab Four this season and already has more goals in a season than anyone in Miami history. 

Suarez, a master of positioning, always knows where to be to maximize his chances of a goal. Miami is the top-scoring team in MLS by a considerable margin, and Suarez is the main reason why.

Lionel Messi, Inter Miami | 14 goals

Normally, a player with 14 goals would have no chance of catching Benteke on 19. But Messi, as we've come to realize, is not normal, and he's absolutely in the conversation for the Golden Boot. 

Messi's goal total puts him in fourth place in the league, but he's scored all of them in a fraction of the playing time of his competitors. He's averaging one goal every 82 minutes in MLS. Meanwhile, Benteke averages a goal every 113.

Messi missed a big chunk of the MLS season because of Copa America and the ankle injury he suffered in that tournament final. With games remaining against New York City FC, Charlotte, Columbus, Toronto and New England, Messi remains in position to get the Boot.

Alyssa Clang

Alyssa is a Boston-born Californian with a passion for global sport. She can yell about misplaced soccer passes in five languages and rattle off the turns of Silverstone in her sleep. You can find her dormant Twitter account at @alyssaclang, but honestly, you’re probably better off finding her here

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