'Luke Littler could retire in 5 years' - Psycologist warns PDC to take more care of darters mental health

With the ever-busier darts calendar and the growing expectations placed on players, there are increasing calls for greater focus on mental support within the sport.

Pschycologist and ex pro Linda Duffy, has specialised in supporting elite athletes, with a particular emphasis on darts players. “There needs to be far more attention paid to psychological support,” Duffy told Tungsten Tales.

It’s also noticeable that more young players are reaching the top level now compared to the past. “Years ago players were older, had more life experience and were more able to cope with the pressures. They maybe had some more stability behind them you know, already had their family, had a house, that type of thing," Duffy notes.

Duffy recognises several signs of the mounting pressure on players. “Dartitis is one expression of an anxiety disorder, but it’s only one possible manifestation. We’ve seen dartitis affect many players — just think of Nathan Aspinall and Berry van Peer. But burnout is another clear sign of stress and anxiety. Luke Humphries recently showed great courage by speaking publicly about his own experiences. His openness could encourage other players to seek help as well.”

“Some people don’t understand why top players like Luke say they’re struggling with motivation, but I completely get it,” Duffy continued. “The pressure on elite athletes can simply become overwhelming. Darts players are expected to perform at their very best every single time, but that’s just not realistic. The calendar is so packed that choices have to be made.”

Adding to the challenge is the often harsh criticism and abuse players are subjected to on social media. “I would advise players not to use social media. And if they do, then only for light, superficial things — certainly not to express their feelings — because unfortunately, many people are only looking for ways to drag you down even further.”

Eighteen-year-old Luke Littler is a clear example of this new generation of young stars. “It’s absolutely crucial that he receives proper support. Otherwise, there’s a risk he’ll walk away from the game within five years because he’s completely burned out. Fortunately, he has a good manager who understands the importance of giving him time to rest. I see that as a very positive development.”